Vegan Medu Vada

Crispy, golden, and bursting with flavor, Vegan Medu Vada is a delightful twist on the classic South Indian delicacy. Made from protein-packed urad dal (split black gram), this plant-based version retains the signature fluffy texture and irresistible crunch. Infused with vibrant aromatics like chopped curry leaves, green chilies, and ginger, and spiced with cumin and coarsely ground black pepper, every bite is a harmonious blend of fragrance and taste. The traditional donut shape is achieved effortlessly, creating vadas that are perfect for deep frying to golden perfection. Serve these vegan treats piping hot alongside creamy coconut chutney or a comforting bowl of sambar for an authentic South Indian culinary experience. Whether enjoyed as a hearty breakfast or a satisfying snack, Vegan Medu Vada is a must-try for anyone craving wholesome, gluten-free, and indulgent flavors.

Nutriscore Rating: 51/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 cup Urad Dal (split black gram)
• 1 medium Onion, finely chopped
• 2 Green Chili, finely chopped
• 1 teaspoon Ginger, finely grated
• 10 leaves Curry Leaves, chopped
• 1 teaspoon Black Peppercorns, coarsely ground
• 1 teaspoon Cumin Seeds
• 0.25 teaspoon Baking Soda
• 1 teaspoon Salt
• 3 cups Oil, for deep frying

Directions

Step 1

Rinse the urad dal under cold running water until the water runs clear. Soak it in enough water for at least 4 hours or overnight.

Step 2

Drain the soaked urad dal and transfer it to a blender or food processor. Add a small amount of water (about 2-3 tablespoons) to grind it into a smooth, thick batter. If needed, add water, 1 tablespoon at a time, to achieve the required consistency. The batter should be thick and not too runny.

Step 3

Transfer the ground urad dal batter to a mixing bowl. Add the finely chopped onion, green chili, ginger, curry leaves, black peppercorns, cumin seeds, baking soda, and salt. Mix well to combine all the ingredients thoroughly.

Step 4

Heat oil in a deep frying pan or kadai over medium heat.

Step 5

While the oil heats up, wet your hands slightly with water to prevent sticking. Take a small portion of the batter and shape it into a ball, then flatten it slightly to form a disc. Using your thumb, make a hole in the center to create a traditional vada shape.

Step 6

Once the oil is hot enough, carefully slide the shaped vada into the hot oil. Fry in small batches, without overcrowding the pan, until the vadas turn golden brown and crispy on both sides.

Step 7

Remove the fried medu vadas with a slotted spoon and drain them on paper towels to remove excess oil.

Step 8

Serve the Vegan Medu Vadas hot with coconut chutney or sambar.

Nutrition Facts

Serving size	(1058.7g)

Amount per serving	% Daily Value*
Calories	7030.3

Total Fat 714.0g	0%
Saturated Fat 100.1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2764.4mg	0%
Total Carbohydrate 134.0g	0%
Dietary Fiber 40.3g	0%
Total Sugars 5.8g
Protein 53.1g	0%

Vitamin D 0IU	0%
Calcium 346.5mg	0%
Iron 18.0mg	0%
Potassium 2273.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 89.6%

Protein: 3.0%

Carbs: 7.5%