Nutrition Facts for Vegan mayonnaise

Vegan Mayonnaise

Creamy, rich, and irresistibly versatile, this homemade vegan mayonnaise is the plant-based condiment your kitchen has been waiting for. Made with simple pantry staples like unsweetened soy milk, neutral oil, and a touch of Dijon mustard, this recipe achieves luscious, silky perfection in just 10 minutes. A dash of lemon juice and apple cider vinegar delivers that classic tang, while an optional hint of maple syrup adds a subtle sweetness for those who love a balanced flavor. Using an immersion blender, you’ll create a perfectly emulsified mayo that’s free of eggs and completely dairy-free, making it ideal for vegans or anyone with dietary restrictions. Perfect as a sandwich spread, salad dressing base, or even a dipping sauce, this easy vegan mayonnaise is a must-try, and it keeps well in the fridge for up to a week. Say goodbye to store-bought and hello to homemade!

Nutriscore Rating: 48/100
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Image of Vegan Mayonnaise
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 16

Ingredients

  • 0.5 cup Unsweetened soy milk
  • 1 cup Neutral oil (such as sunflower, grapeseed, or canola)
  • 1 tablespoon Lemon juice
  • 1 teaspoon Apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 1 teaspoon Maple syrup or agave syrup (optional)

Directions

Step 1

In a tall jar or mixing container, combine the soy milk, lemon juice, apple cider vinegar, Dijon mustard, and salt.

Step 2

Using an immersion blender, blend the ingredients for about 15 seconds until they are well combined.

Step 3

While continuing to blend, slowly add the oil in a thin, steady stream. This step is crucial for emulsification and will help the mixture thicken and turn creamy.

Step 4

Once all the oil is added, continue blending for a few more seconds until the mixture reaches a thick, mayonnaise-like consistency.

Step 5

Taste the mayonnaise and adjust salt or tanginess if necessary. If you prefer a slightly sweeter mayo, add the optional maple syrup or agave syrup and blend again briefly.

Step 6

Transfer the vegan mayonnaise to an airtight container and refrigerate for at least 30 minutes to allow the flavors to meld.

Step 7

Use as a spread, dip, or dressing as desired. Store in the refrigerator for up to 1 week.

Nutrition Facts

Serving size (392.8g)
Amount per serving % Daily Value*
Calories 2100.4
Total Fat 239.7g 0%
Saturated Fat 17.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1340.9mg 0%
Total Carbohydrate 7.5g 0%
Dietary Fiber 0.5g 0%
Total Sugars 4.9g
Protein 3.5g 0%
Vitamin D 59.8IU 0%
Calcium 155.0mg 0%
Iron 0.6mg 0%
Potassium 182.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 98.0%
Protein: 0.6%
Carbs: 1.4%