Vegan Masala Sauce

Elevate your plant-based cooking with this rich and creamy Vegan Masala Sauce, featuring bold flavors and aromatic spices that will transform any meal into a culinary masterpiece. Made with a luscious blend of coconut milk, canned crushed tomatoes, and a fragrant medley of cumin, coriander, turmeric, and garam masala, this sauce strikes the perfect balance between comforting and exotic. Fresh ginger, garlic, and a hint of red chili powder add a warming kick, while a splash of lemon juice and chopped cilantro brighten every bite. Ready in just 40 minutes, this versatile sauce pairs beautifully with roasted vegetables, tofu, chickpeas, or your favorite grain for a wholesome and satisfying vegan dinner. Perfect for meal prep or a quick weeknight dinner, this masala sauce recipe is a must-try for fans of Indian-inspired cuisine!

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 tablespoons Coconut oil
• 1 medium Yellow onion, finely chopped
• 4 Garlic cloves, minced
• 1 tablespoon Fresh ginger, minced
• 1 can (14 ounces) Canned crushed tomatoes
• 1 can (13.5 ounces) Coconut milk
• 2 teaspoons Coriander powder
• 2 teaspoons Cumin powder
• 1 teaspoon Turmeric powder
• 1 teaspoon Garam masala
• 0.5 teaspoon Red chili powder
• 0.25 teaspoon Cayenne pepper (optional)
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 tablespoon Lemon juice
• 2 tablespoons Fresh cilantro, chopped

Directions

Step 1

Heat the coconut oil in a large saucepan over medium heat.

Step 2

Add the chopped onion and sauté until translucent, about 5-7 minutes.

Step 3

Stir in the minced garlic and ginger, cooking for an additional 2 minutes until fragrant.

Step 4

Add the crushed tomatoes, coriander powder, cumin powder, turmeric powder, garam masala, red chili powder, cayenne pepper (if using), salt, and black pepper.

Step 5

Stir well and let the mixture simmer for about 10 minutes to allow the flavors to meld.

Step 6

Pour in the coconut milk and bring the mixture to a gentle simmer.

Step 7

Reduce the heat to low and let the sauce thicken, stirring occasionally, for another 15-20 minutes.

Step 8

Once the sauce is thickened to your desired consistency, remove from heat.

Step 9

Stir in the lemon juice and fresh cilantro.

Step 10

Taste and adjust seasoning if necessary before serving.

Nutrition Facts

Serving size	(975.9g)

Amount per serving	% Daily Value*
Calories	612.0

Total Fat 31.9g	0%
Saturated Fat 23.8g	0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg	0%
Sodium 2942.1mg	0%
Total Carbohydrate 82.3g	0%
Dietary Fiber 13.3g	0%
Total Sugars 48.8g
Protein 9.3g	0%

Vitamin D 0IU	0%
Calcium 262.4mg	0%
Iron 11.2mg	0%
Potassium 2184.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.9%

Protein: 5.7%

Carbs: 50.4%