Nutrition Facts for Vegan masala fries

Vegan Masala Fries

Crispy, golden, and bursting with bold Indian-inspired flavors, these Vegan Masala Fries are the ultimate plant-based twist on a comfort food classic. Made from freshly cut Russet potatoes, they're tossed in a vibrant blend of spices like garam masala, cumin, paprika, and turmeric for a perfect balance of earthy, smoky, and aromatic notes. Baked to perfection with a drizzle of olive oil, these fries are deliciously crispy on the outside and fluffy on the inside. Garnished with fresh cilantro and an optional dash of tangy chaat masala, they deliver a zesty kick that's sure to impress. Ready in just under an hour, these masala fries are an easy, wholesome snack or side dish that pairs beautifully with your favorite vegan dipping sauces. Whether you're hosting a gathering or enjoying a cozy night in, this crowd-pleasing recipe is a must-try for spice lovers.

Nutriscore Rating: 81/100
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Image of Vegan Masala Fries
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 large Russet potatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Garam masala
  • 1 teaspoon Paprika
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro
  • 1 teaspoon Chaat masala (optional)

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

Step 2

Wash and peel the Russet potatoes. Cut each potato into evenly sized fries, approximately 1/4 inch thick.

Step 3

In a large mixing bowl, combine olive oil, garlic powder, onion powder, ground cumin, ground coriander, garam masala, paprika, turmeric powder, salt, and black pepper.

Step 4

Add the cut potatoes to the mixing bowl and toss well to coat evenly with the spice mixture.

Step 5

Spread the seasoned fries in a single layer on the prepared baking sheet, ensuring that they are not overlapping.

Step 6

Bake in the preheated oven for 20 minutes, then remove and flip the fries using a spatula for even cooking.

Step 7

Return the fries to the oven and bake for an additional 15-20 minutes or until they are golden brown and crispy.

Step 8

Remove from the oven and sprinkle with chopped fresh cilantro and chaat masala if using, for an extra kick of flavor.

Step 9

Serve hot with your favorite vegan dipping sauce.

Nutrition Facts

Serving size (1261.0g)
Amount per serving % Daily Value*
Calories 1480.6
Total Fat 29.8g 0%
Saturated Fat 4.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2693.3mg 0%
Total Carbohydrate 275.4g 0%
Dietary Fiber 25.1g 0%
Total Sugars 14.4g
Protein 37.3g 0%
Vitamin D 0IU 0%
Calcium 266.0mg 0%
Iron 19.5mg 0%
Potassium 7023.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.7%
Protein: 9.8%
Carbs: 72.5%