Vegan Maple Cinnamon Roasted Cashews
Indulge in the perfect balance of sweet, nutty, and spiced flavors with these irresistible Vegan Maple Cinnamon Roasted Cashews. This easy, 20-minute snack recipe transforms raw cashews into a crunchy, caramelized treat coated in a luscious blend of pure maple syrup, warm cinnamon, and a hint of vanilla. Lightly roasted to golden perfection, these cashews offer a wholesome, plant-based option for on-the-go snacking or elevating your holiday party spread. With minimal ingredients and maximum flavor, this recipe is as simple as it is satisfying. Perfectly suited for vegan diets and kid-friendly snack options, these roasted cashews are sure to delight every taste bud. Store them in an airtight container for up to two weeks—if they last that long!
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Ingredients
- 2 cups raw cashews
- 3 tablespoons maple syrup
- 1 tablespoon coconut oil
- 1 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 0.25 teaspoon salt
Directions
Step 1
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.
Step 2
In a medium bowl, whisk together the maple syrup, melted coconut oil, ground cinnamon, vanilla extract, and salt until well combined.
Step 3
Add the raw cashews to the bowl, and stir until all the cashews are evenly coated with the maple cinnamon mixture.
Step 4
Spread the coated cashews evenly on the prepared baking sheet, arranging them in a single layer to ensure even roasting.
Step 5
Bake in the preheated oven for 12-15 minutes, stirring halfway through to prevent uneven browning. Keep a close eye on them during the last few minutes, as nuts can burn quickly.
Step 6
Remove the cashews from the oven and allow them to cool completely on the baking sheet. They will become crisp as they cool.
Step 7
Once cooled, transfer the roasted cashews to an airtight container for storage. They can be kept at room temperature for up to 2 weeks.
Nutrition Facts
| Serving size | (288.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1543.3 |
| Total Fat 112.3g | 0% |
| Saturated Fat 29.2g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 0mg | 0% |
| Sodium 618.0mg | 0% |
| Total Carbohydrate 114.0g | 0% |
| Dietary Fiber 7.2g | 0% |
| Total Sugars 53.9g | |
| Protein 41.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 80.7mg | 0% |
| Iron 15.2mg | 0% |
| Potassium 1505.0mg | 0% |
Source of Calories