Vegan Maple Brown Sugar Oatmeal

Start your day with a warm and comforting bowl of Vegan Maple Brown Sugar Oatmeal—quick, wholesome, and irresistibly delicious. This plant-based recipe combines creamy almond milk, hearty rolled oats, and a touch of natural sweetness from maple syrup and brown sugar, perfectly spiced with cinnamon and a hint of vanilla. Ready in just 15 minutes, it’s incredibly easy to prepare and customizable with toppings like chopped nuts and fresh fruits for added texture and flavor. Whether you’re craving a cozy breakfast or a satisfying snack, this dairy-free oatmeal delivers all the nostalgic flavors of classic maple brown sugar oatmeal while being entirely vegan-friendly.

Nutriscore Rating: 79/100

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Image of Vegan Maple Brown Sugar Oatmeal

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 2

Ingredients

1 cup Rolled oats
2 cups Almond milk
2 tablespoons Maple syrup
1 tablespoon Brown sugar
0.5 teaspoon Cinnamon
0.25 teaspoon Salt
0.5 teaspoon Vanilla extract
0.25 cup Chopped nuts (optional)
0.5 cup Fresh fruits (optional)

Directions

Step 1

In a medium saucepan, combine rolled oats, almond milk, cinnamon, and salt.

Step 2

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally.

Step 3

Once it starts simmering, reduce the heat to low and let it cook for about 5-7 minutes, stirring frequently until the oats are tender and the mixture has thickened.

Step 4

Stir in the maple syrup, brown sugar, and vanilla extract until well combined.

Step 5

Remove the saucepan from heat and let the oatmeal sit for a minute to thicken further.

Step 6

Divide the oatmeal into two bowls.

Step 7

Top each serving with optional chopped nuts and fresh fruits, if desired.

Step 8

Serve immediately while warm and enjoy your comforting meal.

Portion size

Nutrition Facts

Serving size	(759.9g)

Amount per serving	% Daily Value*
Calories	903.2

Total Fat 27.3g	0%
Saturated Fat 3.1g	0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg	0%
Sodium 871.3mg	0%
Total Carbohydrate 149.4g	0%
Dietary Fiber 15.3g	0%
Total Sugars 82.6g
Protein 22.3g	0%

Vitamin D 156.2IU	0%
Calcium 884.4mg	0%
Iron 6.7mg	0%
Potassium 845.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.3%

Protein: 9.6%

Carbs: 64.1%