Nutrition Facts for Vegan mango sherbet

Vegan Mango Sherbet

Indulge in the tropical bliss of Vegan Mango Sherbet, a creamy and refreshing dairy-free dessert that’s perfect for sunny days! Made with sweet, ripe mangoes, rich full-fat coconut milk, a drizzle of maple syrup, and a splash of zesty lime juice, this simple yet decadent treat is bursting with natural flavors. The hint of vanilla and a whisper of salt enhance the fruity sweetness, creating a perfectly balanced sherbet. Best of all, it requires just 15 minutes of prep time before the freezer does the rest of the work. Serve it in bowls or cones for a delightful, gluten-free dessert that’s as wholesome as it is delicious. This easy homemade mango sherbet is destined to become your go-to vegan summer treat!

Nutriscore Rating: 70/100
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Image of Vegan Mango Sherbet
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 3 large ripe mangoes
  • 1 cup full-fat coconut milk
  • 0.25 cup maple syrup
  • 2 tablespoons lime juice
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt

Directions

Step 1

Peel the mangoes and remove the stones. Chop the mango flesh into small cubes and place them into a blender.

Step 2

Add the full-fat coconut milk, maple syrup, lime juice, vanilla extract, and salt to the blender with the mangoes.

Step 3

Blend all the ingredients until completely smooth. Make sure there are no chunks of mango left.

Step 4

Pour the mango mixture into a shallow, freezer-safe container, spreading it out evenly.

Step 5

Cover the container with a lid or plastic wrap, and place it in the freezer for at least 4 hours or until it is firm but scoopable.

Step 6

If the sherbet hardens too much, let it sit at room temperature for about 10 to 15 minutes before serving.

Step 7

Scoop the mango sherbet into bowl or cones, and enjoy your refreshing vegan dessert!

Nutrition Facts

Serving size (1375.7g)
Amount per serving % Daily Value*
Calories 1384.3
Total Fat 60.9g 0%
Saturated Fat 51.9g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 644.7mg 0%
Total Carbohydrate 224.8g 0%
Dietary Fiber 21.4g 0%
Total Sugars 203.1g
Protein 14.3g 0%
Vitamin D 0IU 0%
Calcium 157.2mg 0%
Iron 8.8mg 0%
Potassium 2404.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.4%
Protein: 3.8%
Carbs: 59.8%