Vegan Mango Dragonfruit Refresher
Quench your thirst with this vibrant and nutrient-packed Vegan Mango Dragonfruit Refresher, a tropical burst of flavor that's as visually stunning as it is delicious. Made with juicy mango, exotic dragonfruit, hydrating coconut water, and a zesty splash of fresh lime juice, this guilt-free drink is naturally vegan, gluten-free, and ready in just 10 minutes. The subtle sweetness of optional maple syrup and the refreshing aroma of mint leaves elevate this chilled beverage to the perfect summer indulgence. Served over ice and garnished with mint or lime, it’s not only a delightful energy booster but also a beautiful centerpiece for any gathering. Give this tropical refresher a try for a revitalizing escape to paradise in every sip!
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Ingredients
- 1 cup fresh mango, peeled and diced
- 1 cup dragonfruit (pitaya), peeled and diced
- 1 cup coconut water
- 2 tablespoons lime juice
- 1 tablespoon maple syrup (optional for sweetness)
- 5 leaves fresh mint leaves
- 1 cup ice cubes
Directions
Step 1
In a blender, combine the diced mango and dragonfruit with the coconut water.
Step 2
Add lime juice and optionally maple syrup for added sweetness.
Step 3
Blend on high speed until smooth and well mixed.
Step 4
Add the mint leaves and ice cubes to the blender and pulse a few times until the mint is finely chopped and the mixture is chilled.
Step 5
Pour the refresher into serving glasses.
Step 6
Garnish with additional mint leaves or a slice of lime if desired.
Step 7
Serve immediately for the best refreshing experience.
Nutrition Facts
| Serving size | (873.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 289.6 |
| Total Fat 1.8g | 0% |
| Saturated Fat 0.6g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 271.9mg | 0% |
| Total Carbohydrate 71.0g | 0% |
| Dietary Fiber 10.1g | 0% |
| Total Sugars 54.8g | |
| Protein 5.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 127.8mg | 0% |
| Iron 1.3mg | 0% |
| Potassium 1280.4mg | 0% |
Source of Calories