Nutrition Facts for Vegan maionese de batata

Vegan Maionese de Batata

Transform your condiments with this creamy and flavorful Vegan Maionese de Batata, a plant-based spin on traditional potato mayonnaise! Made with tender boiled potatoes and a hint of sweetness from carrots, this vegan mayonnaise achieves its luscious texture thanks to a blend of olive oil, unsweetened plant-based milk, and nutritional yeast for a subtle umami boost. Seasoned with Dijon mustard, garlic, and a tangy splash of white wine vinegar and lemon juice, this versatile recipe is perfect as a spread, dip, or salad dressing. Ready in just 35 minutes, this dairy-free, egg-free alternative is not only delicious but also a healthier swap for store-bought options. Whip it up today and add a pop of creamy richness to any dish!

Nutriscore Rating: 72/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Vegan Maionese de Batata
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 4 pieces medium potatoes
  • 1 medium piece carrot
  • 2 tablespoons white wine vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 2 tablespoons nutritional yeast
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 small piece garlic clove
  • 0.25 cup unsweetened plant-based milk
  • 0.5 cup olive oil

Directions

Step 1

Peel and chop the potatoes into small, evenly sized cubes to ensure even cooking.

Step 2

Peel and roughly chop the carrot into smaller pieces.

Step 3

Bring a pot of water to a boil and add the potato and carrot cubes. Cook for about 15-20 minutes until the potatoes are fork-tender.

Step 4

Drain the cooked potatoes and carrot, let them cool slightly.

Step 5

In a blender or food processor, add the cooled potatoes and carrot, white wine vinegar, lemon juice, Dijon mustard, nutritional yeast, salt, pepper, and the garlic clove.

Step 6

Blend the mixture until smooth and creamy, gradually adding the plant-based milk as needed for consistency.

Step 7

With the blender still running, slowly drizzle in the olive oil until fully incorporated and the mixture is thick and glossy.

Step 8

Taste and adjust the seasoning if necessary, adding more salt, pepper, or lemon juice according to your preference.

Step 9

Transfer the Vegan Maionese de Batata to a serving bowl or airtight container.

Step 10

Chill in the refrigerator for at least an hour to let the flavors meld before serving.

Step 11

Serve as a spread for sandwiches, a dip for veggies, or use it as a dressing for salads.

Nutrition Facts

Serving size (1154.9g)
Amount per serving % Daily Value*
Calories 1758.9
Total Fat 114.6g 0%
Saturated Fat 17.8g 0%
Polyunsaturated Fat 10.6g
Cholesterol 0mg 0%
Sodium 2613.9mg 0%
Total Carbohydrate 160.0g 0%
Dietary Fiber 23.1g 0%
Total Sugars 10.1g
Protein 24.3g 0%
Vitamin D 25IU 0%
Calcium 187.4mg 0%
Iron 9.4mg 0%
Potassium 4247.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.3%
Protein: 5.5%
Carbs: 36.2%