Vegan Maine Lobster Roll

Craving the classic taste of a Maine lobster roll without the seafood? This Vegan Maine Lobster Roll is a plant-based masterpiece that delivers all the nostalgia and flavor of the original! Tender hearts of palm are transformed into a convincing lobster-style filling, dressed in a creamy vegan mayonnaise blend with a zesty hint of lemon, Dijon mustard, and Old Bay seasoning for that authentic coastal touch. The addition of crunchy celery, fresh dill, and green onions adds layers of texture and brightness. Served on buttery, golden-toasted vegan hot dog buns lined with crisp lettuce, this recipe is as indulgent as it is sustainable. Perfect for summer picnics, casual lunches, or when you're craving a taste of the seaside—without the seafood! Ready in just 25 minutes, this easy vegan recipe is a must-try for plant-based food lovers and lobster roll enthusiasts alike.

Nutriscore Rating: 65/100

Prep Time:20 mins

Cook Time:5 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 cans (14 oz each) hearts of palm
• 0.5 cup vegan mayonnaise
• 2 tablespoons lemon juice
• 1 teaspoon dijon mustard
• 1 medium, finely chopped celery stalk
• 2 stalks, finely chopped green onions
• 1 tablespoon, chopped fresh dill
• 1 teaspoon Old Bay seasoning
• 0.25 teaspoon salt
• 0.25 teaspoon black pepper
• 4 vegan hot dog buns
• 2 tablespoons vegan butter
• 4 lettuce leaves

Directions

Step 1

Drain and rinse the hearts of palm. Cut them into roughly bite-sized chunks to mimic the texture of lobster meat.

Step 2

In a mixing bowl, combine the vegan mayonnaise, lemon juice, and dijon mustard. Mix until smooth and well combined.

Step 3

Add the chopped celery, green onions, fresh dill, Old Bay seasoning, salt, and black pepper to the mayonnaise mixture. Stir until all ingredients are evenly mixed.

Step 4

Gently fold in the hearts of palm chunks into the mixture, ensuring they are well coated with the dressing.

Step 5

Cover the bowl with plastic wrap and refrigerate for at least 15 minutes to allow the flavors to meld.

Step 6

Heat a skillet over medium heat and add the vegan butter. Once melted, toast the inside surfaces of the hot dog buns until golden brown and crispy.

Step 7

Line each toasted bun with a lettuce leaf and fill with the chilled heart of palm mixture to create the lobster roll.

Step 8

Garnish with additional fresh dill if desired and serve immediately for the best taste and texture.

Nutrition Facts

Serving size	(1119.6g)

Amount per serving	% Daily Value*
Calories	874.7

Total Fat 50.3g	0%
Saturated Fat 18.9g	0%
Polyunsaturated Fat 11.9g
Cholesterol 27mg	0%
Sodium 7171.4mg	0%
Total Carbohydrate 92.4g	0%
Dietary Fiber 25.0g	0%
Total Sugars 12.9g
Protein 27.7g	0%

Vitamin D 0IU	0%
Calcium 598.5mg	0%
Iron 8.0mg	0%
Potassium 1765.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.5%

Protein: 11.9%

Carbs: 39.6%