Vegan Lugaw (Filipino Rice Porridge)

Warm, comforting, and brimming with Filipino flavors, this Vegan Lugaw (Filipino Rice Porridge) is the ultimate bowl of plant-based nourishment. Made with creamy jasmine rice simmered in a savory blend of vegetable broth, coconut oil, and aromatic ginger, garlic, and onions, this recipe transforms a traditional Filipino favorite into a vegan delight. Perfectly seasoned with soy sauce, salt, and pepper, and topped with crispy fried tofu, fresh spring onions, and a zesty squeeze of calamansi, this hearty dish is as satisfying as it is simple to make. With just a few wholesome ingredients and minimal prep, this vegan lugaw is the ideal quick meal for cozy nights or when you’re craving some soulful comfort food. Whether you're vegan or simply looking to try something new, this recipe is sure to hit the spot!

Nutriscore Rating: 69/100

Prep Time:10 mins

Cook Time:50 mins

Total Time:60 mins

Servings: 4

Ingredients

• 1 cup jasmine rice
• 6 cups water
• 4 cups vegetable broth
• 2 tablespoons (peeled and sliced thinly) ginger
• 4 cloves (minced) garlic
• 1 medium (chopped) onion
• 2 tablespoons coconut oil
• 2 tablespoons soy sauce
• 1 teaspoon salt
• 0.5 teaspoon pepper
• 2 stalks (chopped for garnish) spring onions
• 200 grams (cubed and fried) tofu
• 2 pieces (sliced for garnish) calamansi

Directions

Step 1

Rinse the jasmine rice under cold water until the water runs clear, then set aside.

Step 2

In a large pot, heat the coconut oil over medium heat. Add the chopped onion, minced garlic, and sliced ginger. Sauté until the onion becomes translucent and fragrant, about 5 minutes.

Step 3

Add the rinsed jasmine rice to the pot and stir to coat the rice with the aromatic mixture.

Step 4

Pour in the water and vegetable broth, and bring the mixture to a boil. Once boiling, reduce the heat to low and cover the pot with a lid.

Step 5

Simmer the rice, stirring occasionally, until it breaks down and reaches a porridge-like consistency, about 30-40 minutes.

Step 6

Add soy sauce, salt, and pepper. Stir well to combine, adjusting the seasoning to taste.

Step 7

Once the lugaw is finished cooking, remove it from the heat. It should be creamy and slightly thick. If it is too thick, add a bit more water or broth.

Step 8

Serve the vegan lugaw hot, garnished with chopped spring onions, fried tofu cubes, and a squeeze of calamansi for extra zest.

Nutrition Facts

Serving size	(2976.4g)

Amount per serving	% Daily Value*
Calories	1174.9

Total Fat 45.1g	0%
Saturated Fat 26.2g	0%
Polyunsaturated Fat 3.4g
Cholesterol 0mg	0%
Sodium 5822.2mg	0%
Total Carbohydrate 153.8g	0%
Dietary Fiber 18.4g	0%
Total Sugars 23.6g
Protein 45.3g	0%

Vitamin D 0IU	0%
Calcium 694.7mg	0%
Iron 11.9mg	0%
Potassium 2588.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.8%

Protein: 15.1%

Carbs: 51.2%