Nutrition Facts for Vegan lor mee

Vegan Lor Mee

Indulge in the comforting flavors of Vegan Lor Mee, a plant-based take on the classic Malaysian noodle dish that's rich in taste and packed with wholesome ingredients. This hearty recipe features thick yellow noodles smothered in a velvety, spiced soy-based gravy, complemented by golden-brown cubes of tofu, crisp-tender baby bok choy, and fresh bean sprouts. A touch of Chinese five-spice powder infuses the dish with aromatic warmth, while a splash of white vinegar adds a bright, tangy kick. Ready in just 45 minutes, this vegan Lor Mee is perfect for a satisfying weeknight dinner or a flavorful weekend treat. Garnished with fresh coriander leaves and optional sliced chili, each bowl is a symphony of bold flavors and textures that's sure to delight your taste buds. Whether you're exploring vegan Asian recipes or simply looking for a comforting yet nutritious meal, this recipe is a must-try!

Nutriscore Rating: 71/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Vegan Lor Mee
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 400 g Thick yellow noodles
  • 200 g Firm tofu
  • 100 g Baby bok choy
  • 100 g Fresh bean sprouts
  • 4 cloves Garlic
  • 2 tablespoons Dark soy sauce
  • 2 tablespoons Light soy sauce
  • 500 ml Vegetable broth
  • 2 tablespoons Cornstarch
  • 3 tablespoons Water
  • 0.5 teaspoons Chinese five-spice powder
  • 0.5 teaspoons Salt
  • 1 teaspoon Sugar
  • 2 tablespoons Cooking oil
  • 1 tablespoon White vinegar
  • 1 optional Sliced chili
  • 2 tablespoons Coriander leaves

Directions

Step 1

Press the tofu to remove excess moisture by wrapping it in paper towels and placing a weight on top for about 10 minutes. Then cut it into small cubes.

Step 2

Heat 1 tablespoon of cooking oil in a pan over medium-high heat. Add the tofu and fry until golden brown on all sides. Remove from the pan and set aside.

Step 3

In the same pan, add 1 tablespoon of cooking oil and sauté the minced garlic until fragrant.

Step 4

Add the vegetable broth, dark soy sauce, light soy sauce, five-spice powder, salt, and sugar to the pan. Stir well and bring to a boil.

Step 5

In a small bowl, mix cornstarch and water to make a slurry. Slowly stir it into the sauce mixture and simmer until the sauce thickens. Reduce the heat to low.

Step 6

Meanwhile, cook the thick yellow noodles according to the package instructions. Drain and set aside.

Step 7

Blanch the baby bok choy and bean sprouts in boiling water for 1-2 minutes until tender, then drain them.

Step 8

Divide the cooked noodles into serving bowls. Top with the blanched vegetables, fried tofu, and ladle the thick sauce over the top.

Step 9

Add a splash of white vinegar to each bowl for a tangy flavor. Garnish with sliced chili (if using) and coriander leaves.

Step 10

Serve hot and enjoy your Vegan Lor Mee!

Nutrition Facts

Serving size (1541.7g)
Amount per serving % Daily Value*
Calories 1362.4
Total Fat 49.7g 0%
Saturated Fat 7.3g 0%
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 6520.9mg 0%
Total Carbohydrate 176.4g 0%
Dietary Fiber 17.6g 0%
Total Sugars 23.8g
Protein 58.9g 0%
Vitamin D 0IU 0%
Calcium 588.7mg 0%
Iron 13.4mg 0%
Potassium 2171.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.2%
Protein: 17.0%
Carbs: 50.8%