Nutrition Facts for Vegan linguine with tomato sauce

Vegan Linguine with Tomato Sauce

Elevate your weeknight dinner routine with this hearty and flavorful Vegan Linguine with Tomato Sauce—a simple yet satisfying dish that’s perfect for plant-based eaters and pasta lovers alike. This recipe features tender vegan linguine tossed in a rich, homemade tomato sauce made with fragrant garlic, crushed tomatoes, and a hint of zesty tomato paste. Dried oregano, red pepper flakes, and fresh basil add layers of aromatic depth, while nutritional yeast lends a cheesy, umami finish without any dairy. Ready in just 40 minutes from start to finish, this comforting pasta dish is easy to prepare and perfect for any occasion, offering a wholesome, customizable meal that’s bursting with Mediterranean-inspired flavors. Pair with a crisp side salad or crusty bread for a complete vegan feast!

Nutriscore Rating: 71/100
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Image of Vegan Linguine with Tomato Sauce
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 12 ounces Vegan linguine
  • 2 tablespoons Olive oil
  • 4 Garlic cloves, minced
  • 28 ounces Crushed tomatoes (canned)
  • 2 tablespoons Tomato paste
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Red pepper flakes
  • 0.25 cup Fresh basil leaves
  • 2 tablespoons Nutritional yeast
  • 4 cups Water

Directions

Step 1

Bring a large pot of salted water to a boil. Add the vegan linguine and cook according to package instructions until al dente, usually about 8-10 minutes. Drain and set aside.

Step 2

While the pasta is cooking, heat the olive oil in a large saucepan over medium heat.

Step 3

Add the minced garlic and sauté for about 30 seconds to 1 minute until fragrant, but not browned.

Step 4

Stir in the crushed tomatoes and tomato paste. Mix well to combine.

Step 5

Add dried oregano, salt, black pepper, and red pepper flakes to the sauce. Stir to incorporate all ingredients evenly.

Step 6

Let the sauce simmer over medium-low heat for about 20 minutes, stirring occasionally. This will allow the flavors to meld together.

Step 7

After simmering, stir in the fresh basil leaves and nutritional yeast. Allow the sauce to cook for an additional 2-3 minutes.

Step 8

If the sauce is too thick, add a bit of the reserved pasta cooking water to reach your desired consistency.

Step 9

Combine the cooked linguine with the tomato sauce in the saucepan, tossing well to coat all the pasta evenly.

Step 10

Serve hot, garnished with additional basil leaves if desired.

Nutrition Facts

Serving size (2189.4g)
Amount per serving % Daily Value*
Calories 1139.4
Total Fat 38.6g 0%
Saturated Fat 5.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 3753.9mg 0%
Total Carbohydrate 181.4g 0%
Dietary Fiber 28.1g 0%
Total Sugars 40.7g
Protein 39.0g 0%
Vitamin D 0IU 0%
Calcium 296.7mg 0%
Iron 12.2mg 0%
Potassium 2713.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%
Protein: 12.7%
Carbs: 59.0%