Nutrition Facts for Vegan lemper

Vegan Lemper

Discover the irresistible charm of Vegan Lemper, a plant-based take on the beloved Indonesian snack. This recipe combines sticky glutinous rice steamed in fragrant coconut milk with a savory tempeh filling infused with aromatic spices like lemongrass, coriander, and ginger. Wrapped in banana leaves, these delightful parcels are steamed to perfection, infusing every bite with authentic flavor. Perfectly balanced with a hint of sweetness from coconut sugar, Vegan Lemper is a naturally gluten-free and dairy-free treat that’s ideal for snacking, party platters, or an exotic appetizer. Whether served warm or at room temperature, these flavorful bites are sure to transport you to the heart of Southeast Asia.

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Vegan Lemper
Prep Time:30 mins
Cook Time:40 mins
Total Time:70 mins
Servings: 8

Ingredients

  • 2 cups glutinous rice
  • 1 cup coconut milk
  • 1 cup water
  • 1 teaspoon salt
  • 8 sheets banana leaves
  • 2 tablespoons vegetable oil
  • 4 pieces shallots, finely chopped
  • 3 pieces garlic cloves, minced
  • 1 stalk lemongrass, chopped
  • 1 teaspoon ginger, finely chopped
  • 200 grams tempeh, crumbled
  • 2 tablespoons soy sauce
  • 1 tablespoon coconut sugar
  • 1 teaspoon coriander powder
  • 0.5 teaspoon white pepper

Directions

Step 1

Rinse the glutinous rice until the water runs clear, then soak it in water for at least 2 hours or overnight.

Step 2

After soaking, drain the rice and place it in a steaming basket.

Step 3

In a pot, combine the coconut milk, water, and a teaspoon of salt. Bring to a gentle boil.

Step 4

Steam the rice over the pot containing the coconut milk mixture, ensuring the pot is tightly covered to retain steam, for about 30 minutes until the rice is tender and cooked.

Step 5

While rice is cooking, prepare the filling by heating vegetable oil in a pan over medium heat.

Step 6

Sauté the chopped shallots, garlic, lemongrass, and ginger until fragrant and golden brown, about 3-4 minutes.

Step 7

Add the crumbled tempeh to the pan and stir fry until it begins to brown, around 5 minutes.

Step 8

Season the tempeh mixture with soy sauce, coconut sugar, coriander powder, and white pepper. Cook for an additional 5 minutes, ensuring the tempeh absorbs the flavors.

Step 9

Once the rice is steamed, take a sheet of banana leaf, place about 2 tablespoons of rice in the center, flatten slightly, and add 1 tablespoon of the tempeh filling. Cover with more rice to encase the filling.

Step 10

Wrap the banana leaf around the rice and filling, folding in the edges to form a neat parcel, and secure it with toothpicks if necessary.

Step 11

Repeat the process with remaining rice and filling.

Step 12

Steam the wrapped lemper for another 10 minutes to infuse the flavors.

Step 13

Once done, allow them to cool slightly before serving. Vegan lemper can be served warm or at room temperature.

Nutrition Facts

Serving size (2141.2g)
Amount per serving % Daily Value*
Calories 1306.2
Total Fat 49.8g 0%
Saturated Fat 8.5g 0%
Polyunsaturated Fat 17.1g
Cholesterol 0mg 0%
Sodium 4505.2mg 0%
Total Carbohydrate 175.3g 0%
Dietary Fiber 20.2g 0%
Total Sugars 39.7g
Protein 53.8g 0%
Vitamin D 0IU 0%
Calcium 374.9mg 0%
Iron 13.1mg 0%
Potassium 2026.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%
Protein: 15.8%
Carbs: 51.4%