Nutrition Facts for Vegan lemon garlic sauce

Vegan Lemon Garlic Sauce

Transform your meals with this creamy and zesty Vegan Lemon Garlic Sauce, a versatile plant-based condiment perfect for drizzling, dipping, or as a bold dressing. Made with wholesome ingredients like soaked raw cashews, fresh lemon juice, and roasted garlic, this sauce boasts a luscious texture and rich umami flavor from nutritional yeast. The subtle sweetness of maple syrup balances the tart citrus and aromatic garlic, creating a flavor-packed creation that's dairy-free, oil-free, and completely irresistible. Ready in just 15 minutes after soaking your cashews, this easy-to-make sauce is a game-changer for salads, roasted veggies, grain bowls, or as a spread on your favorite sandwiches. Elevate your vegan cooking with this simple yet sophisticated lemon garlic sauce!

Nutriscore Rating: 68/100
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Image of Vegan Lemon Garlic Sauce
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 1 cup Raw cashews
  • 0.5 cup Water
  • 0.25 cup Lemon juice
  • 2 large Garlic cloves
  • 2 tablespoons Nutritional yeast
  • 1 tablespoon Maple syrup
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 cups Water (for soaking)

Directions

Step 1

Begin by soaking the raw cashews in 2 cups of water for at least 2 hours or overnight if possible to ensure they are soft for blending.

Step 2

Drain and rinse the soaked cashews and add them to a blender.

Step 3

Peel and chop the garlic cloves and add them to the blender with the cashews.

Step 4

Add 0.5 cups of fresh water to the blender along with 0.25 cups of lemon juice.

Step 5

Include 2 tablespoons of nutritional yeast, 1 tablespoon of maple syrup, 0.5 teaspoon of salt, 0.25 teaspoon of black pepper, and 2 tablespoons of olive oil.

Step 6

Blend on high speed until the mixture is completely smooth and creamy, scraping down the sides as needed.

Step 7

Taste the sauce and adjust seasoning, adding more salt, pepper, or lemon juice if desired to suit your taste.

Step 8

Transfer the sauce to a jar or airtight container and refrigerate for at least 1 hour to thicken and enhance flavors.

Step 9

Serve chilled as a drizzle over your favorite dishes or use as a flavorful dip.

Nutrition Facts

Serving size (840.6g)
Amount per serving % Daily Value*
Calories 1002.6
Total Fat 77.4g 0%
Saturated Fat 13.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1210.2mg 0%
Total Carbohydrate 62.6g 0%
Dietary Fiber 6.3g 0%
Total Sugars 21.6g
Protein 27.9g 0%
Vitamin D 0IU 0%
Calcium 73.6mg 0%
Iron 9.0mg 0%
Potassium 1065.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.8%
Protein: 10.5%
Carbs: 23.7%