Vegan Lean Beef Chili Con Carne

Dive into a hearty bowl of comfort with this Vegan Lean Beef Chili Con Carne—an irresistible plant-based take on a classic favorite! This protein-packed chili is brimming with vibrant vegetables like bell peppers, carrots, and celery, combined with rich plant-based ground beef, fiber-rich beans, and juicy sweet corn for a satisfying texture. Infused with bold spices like chili powder, cumin, and smoked paprika, this recipe delivers the perfect balance of smoky, spicy, and savory flavors. Ready in just under an hour, it’s an easy yet nourishing meal ideal for weeknights or meal prep. Serve it with your favorite toppings—think creamy avocado, fresh cilantro, or a dollop of vegan sour cream—for a customizable dish that’s sure to impress.

Nutriscore Rating: 83/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 3 cloves garlic, minced
• 1 medium red bell pepper, diced
• 1 medium green bell pepper, diced
• 1 large carrot, diced
• 2 medium celery stalks, diced
• 16 ounces plant-based ground beef
• 28 ounces canned diced tomatoes
• 15 ounces canned kidney beans, drained and rinsed
• 15 ounces canned black beans, drained and rinsed
• 15 ounces canned corn, drained
• 1 cup vegetable broth
• 2 tablespoons tomato paste
• 2 tablespoons chili powder
• 1 tablespoon ground cumin
• 2 teaspoons smoked paprika
• 1 teaspoon dried oregano
• 0.5 teaspoon cayenne pepper
• 1 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion and garlic to the pot and sauté for about 5 minutes, until the onion becomes translucent.

Step 3

Stir in the diced red and green bell peppers, carrot, and celery. Cook for another 5 minutes, until the vegetables begin to soften.

Step 4

Add the plant-based ground beef to the pot and cook for about 5 minutes, breaking it apart with a wooden spoon until it browns slightly.

Step 5

Pour in the canned diced tomatoes, kidney beans, black beans, and corn. Stir to combine.

Step 6

Add the vegetable broth, tomato paste, chili powder, ground cumin, smoked paprika, dried oregano, and cayenne pepper. Stir until well mixed.

Step 7

Season the chili with salt and black pepper, and bring it to a simmer.

Step 8

Reduce the heat to low and let the chili cook for about 30 minutes, stirring occasionally.

Step 9

Taste and adjust seasoning as necessary before serving.

Step 10

Serve hot with your choice of toppings such as chopped cilantro, avocado slices, or vegan sour cream.

Nutrition Facts

Serving size	(3366.4g)

Amount per serving	% Daily Value*
Calories	3057.5

Total Fat 137.5g	0%
Saturated Fat 36.2g	0%
Polyunsaturated Fat 10.2g
Cholesterol 15.9mg	0%
Sodium 8670.4mg	0%
Total Carbohydrate 350.4g	0%
Dietary Fiber 98.2g	0%
Total Sugars 71.4g
Protein 154.5g	0%

Vitamin D 0IU	0%
Calcium 978.4mg	0%
Iron 47.9mg	0%
Potassium 8024.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 19.0%

Carbs: 43.0%