Nutrition Facts for Vegan lasagna rolls

Vegan Lasagna Rolls

Experience the ultimate comfort food makeover with these Vegan Lasagna Rolls—an irresistible twist on a classic favorite! Perfectly tender lasagna noodles are filled with a velvety mixture of sautéed spinach and creamy tofu ricotta, seasoned with hints of garlic, oregano, and a zesty splash of lemon juice. Each roll is nestled in rich marinara sauce, topped with gooey vegan mozzarella, and baked to bubbly perfection. This plant-based dinner is as satisfying as it is wholesome, taking just 25 minutes of prep time and serving up six hearty portions. Whether you're feeding a crowd or elevating your weeknight dinner, these lasagna rolls are a show-stopping way to embrace vegan comfort food.

Nutriscore Rating: 74/100
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Image of Vegan Lasagna Rolls
Prep Time:25 mins
Cook Time:40 mins
Total Time:65 mins
Servings: 6

Ingredients

  • 12 Lasagna noodles
  • 5 cups Spinach, fresh
  • 14 ounces Firm tofu
  • 3 tablespoons Nutritional yeast
  • 2 tablespoons Lemon juice
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 cups Marinara sauce
  • 1.5 cups Vegan mozzarella cheese
  • 1 tablespoon Olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Bring a large pot of salted water to a boil. Cook the lasagna noodles according to package instructions until soft, then drain and lay flat on a clean kitchen towel.

Step 3

While the noodles are cooking, prepare the filling. In a large skillet over medium heat, add the olive oil and sauté the spinach until wilted. Remove from heat and allow to cool slightly.

Step 4

In a food processor, add the firm tofu, nutritional yeast, lemon juice, garlic powder, oregano, salt, and black pepper. Blend until smooth and creamy. Adjust seasonings to taste, if necessary.

Step 5

Transfer the tofu mixture to a bowl and fold in the sautéed spinach until evenly combined.

Step 6

Spread approximately 1 cup of marinara sauce evenly over the bottom of a 9x13-inch baking dish.

Step 7

On each lasagna noodle, spread an even layer of the tofu and spinach filling. Roll each noodle from one end to the other to form a tidy roll.

Step 8

Place each rolled noodle seam-side down in the baking dish on top of the marinara sauce.

Step 9

Pour the remaining cup of marinara sauce evenly over the top of the lasagna rolls.

Step 10

Sprinkle vegan mozzarella cheese evenly over the top of the rolls.

Step 11

Cover the baking dish with aluminum foil and bake for 30 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

Step 12

Allow the dish to cool for 5 minutes before serving. Serve hot and enjoy your delicious Vegan Lasagna Rolls!

Nutrition Facts

Serving size (2877.8g)
Amount per serving % Daily Value*
Calories 4282.7
Total Fat 123.0g 0%
Saturated Fat 57.4g 0%
Polyunsaturated Fat 3.1g
Cholesterol 0mg 0%
Sodium 7965.5mg 0%
Total Carbohydrate 581.0g 0%
Dietary Fiber 53.6g 0%
Total Sugars 43.5g
Protein 183.2g 0%
Vitamin D 0IU 0%
Calcium 3422.8mg 0%
Iron 46.0mg 0%
Potassium 7133.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%
Protein: 17.6%
Carbs: 55.8%