Nutrition Facts for Vegan lamb shawarma

Vegan Lamb Shawarma

Transform your shawarma cravings into a plant-based delight with this irresistible Vegan Lamb Shawarma! Featuring tender, protein-packed seitan marinated in a bold, aromatic blend of cumin, smoked paprika, allspice, and a hint of cinnamon, this recipe delivers all the rich, spiced flavors of classic shawarma without the meat. The perfectly seasoned seitan is pan-seared to golden perfection, then topped with fresh parsley and mint for a vibrant twist. Wrapped in warm, fluffy pita bread and drizzled with creamy tahini sauce, this vegan version is quick to prepare, ready in under an hour, and bursting with Middle Eastern-inspired goodness. Perfect for weeknight dinners or meal prep, this plant-based shawarma will satisfy vegans, vegetarians, and curious foodies alike!

Nutriscore Rating: 74/100
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Image of Vegan Lamb Shawarma
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 500 grams seitan
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground allspice
  • 0.5 teaspoon ground cinnamon
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon black pepper
  • 1 teaspoon sea salt
  • 0.5 teaspoon red chili flakes
  • 2 tablespoons fresh parsley
  • 2 tablespoons fresh mint
  • 0.5 cup tahini sauce
  • 4 pieces pita bread

Directions

Step 1

Slice the seitan into thin strips, about 1/4 inch thick, and set aside.

Step 2

In a large mixing bowl, combine olive oil, lemon juice, ground cumin, ground coriander, smoked paprika, ground allspice, ground cinnamon, garlic powder, onion powder, black pepper, sea salt, and red chili flakes.

Step 3

Add the sliced seitan to the bowl and toss until fully coated with the marinade. Allow the seitan to marinate for at least 15 minutes, or overnight in the refrigerator for more flavor.

Step 4

Preheat a large non-stick skillet over medium-high heat.

Step 5

Add the marinated seitan to the skillet and cook for 10-15 minutes, stirring occasionally, until the seitan is browned and crispy on the edges.

Step 6

Once cooked, remove from heat and sprinkle chopped parsley and mint over the seitan. Toss to combine.

Step 7

Warm the pita bread in a dry skillet or in the oven, wrapped in foil, until pliable.

Step 8

To assemble, spread a generous amount of tahini sauce on each pita bread, layer with the seitan mixture, and add any additional toppings such as tomatoes, cucumbers, or pickled onions, if desired.

Step 9

Fold the pita over to enclose the filling, wrap in foil or parchment paper for easy eating, and serve immediately.

Nutrition Facts

Serving size (973.4g)
Amount per serving % Daily Value*
Calories 2049.3
Total Fat 83.8g 0%
Saturated Fat 12.2g 0%
Polyunsaturated Fat 6.4g
Cholesterol 0mg 0%
Sodium 3436.0mg 0%
Total Carbohydrate 184.6g 0%
Dietary Fiber 28.8g 0%
Total Sugars 8.1g
Protein 162.8g 0%
Vitamin D 0IU 0%
Calcium 779.9mg 0%
Iron 31.1mg 0%
Potassium 1517.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.2%
Protein: 30.4%
Carbs: 34.4%