Vegan Kulajda

Vegan Kulajda is a plant-based twist on the classic Czech soup, delivering heartwarming flavors in a rich, creamy broth. This comforting dish combines earthy button mushrooms, tender diced potatoes, and aromatic herbs like thyme and dill, all simmered in a luscious blend of vegetable broth and soy milk. A splash of apple cider vinegar adds a subtle tang that balances the richness beautifully, while the garlic and bay leaf infuse the soup with depth and warmth. Ready in just 45 minutes, this quick and easy vegan recipe is perfect for weeknight dinners or a cozy lunch. Serve it piping hot, topped with fresh dill for an extra burst of flavor, and enjoy a hearty, satisfying bowl of Vegan Kulajda that's as nourishing as it is delicious.

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium, finely chopped onion
• 3 cloves, minced garlic
• 250 grams, sliced button mushrooms
• 1 liter vegetable broth
• 400 grams, peeled and diced potatoes
• 1 bay leaf
• 1 teaspoon dried thyme
• 240 milliliters soy milk
• 2 tablespoons apple cider vinegar
• 2 tablespoons, chopped fresh dill
• 1 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the finely chopped onion and sauté until it becomes translucent, about 5 minutes.

Step 3

Stir in the minced garlic and cook for another 1-2 minutes until fragrant.

Step 4

Add the sliced mushrooms to the pot and cook for about 5 minutes, stirring occasionally, until they start to release their moisture.

Step 5

Pour in the vegetable broth and bring to a gentle boil.

Step 6

Add the diced potatoes, bay leaf, and dried thyme to the pot.

Step 7

Reduce heat to a simmer and cook for approximately 20 minutes, or until the potatoes are tender.

Step 8

Once the potatoes are cooked, stir in the soy milk and apple cider vinegar. This will create a slightly tangy and creamy broth.

Step 9

Remove the bay leaf and add the chopped fresh dill.

Step 10

Season with salt and black pepper to taste and stir well.

Step 11

Allow the soup to simmer for another 5 minutes to meld the flavors.

Step 12

Serve hot, garnished with additional fresh dill if desired.

Nutrition Facts

Serving size	(2115.4g)

Amount per serving	% Daily Value*
Calories	1243.9

Total Fat 43.7g	0%
Saturated Fat 7.2g	0%
Polyunsaturated Fat 8.5g
Cholesterol 0mg	0%
Sodium 4877.5mg	0%
Total Carbohydrate 177.7g	0%
Dietary Fiber 26.7g	0%
Total Sugars 33.2g
Protein 47.4g	0%

Vitamin D 69.3IU	0%
Calcium 529.4mg	0%
Iron 13.3mg	0%
Potassium 5480.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.4%

Protein: 14.7%

Carbs: 54.9%