Nutrition Facts for Vegan kimchi dumplings

Vegan Kimchi Dumplings

Bold, flavorful, and fully plant-based, these Vegan Kimchi Dumplings are the ultimate fusion of umami-packed ingredients and crispy, golden perfection. Filled with a savory mix of tangy vegan kimchi, protein-rich firm tofu, fresh green onions, and aromatic garlic and ginger, these dumplings bring a delightful balance of textures and tastes to the table. A touch of sesame oil and soy sauce enhances the flavor profile, while finely grated carrots add a subtle sweetness and a vibrant pop of color. Wrapped in tender dumpling skins and pan-fried to crisp perfection, each bite is bursting with deliciousness. Ready in just an hour and ideal for four servings, these dumplings are perfect as a crowd-pleasing appetizer or a standout main course. Serve them with your favorite dipping sauce, and you'll discover a plant-based recipe that's equal parts comforting and sophisticated. Keywords: vegan dumplings, kimchi recipes, plant-based appetizers, crispy dumplings, Asian-inspired vegan recipe.

Nutriscore Rating: 71/100
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Image of Vegan Kimchi Dumplings
Prep Time:45 mins
Cook Time:15 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 1 cup vegan kimchi
  • 200 grams firm tofu
  • 3 stalks green onions
  • 2 cloves garlic
  • 1 teaspoon ginger
  • 1 medium carrot
  • 1 tablespoon sesame oil
  • 1 tablespoon soy sauce
  • 24 pieces dumpling wrappers
  • 1 tablespoon water
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil

Directions

Step 1

Begin by squeezing the excess liquid out of the vegan kimchi using your hands. Once it's well-drained, finely chop the kimchi and set aside.

Step 2

Press the firm tofu to remove excess moisture, then crumble it into a large mixing bowl.

Step 3

Thinly slice the green onions and grate the garlic and ginger. Peel and grate the carrot.

Step 4

Add the chopped kimchi, green onions, garlic, ginger, and grated carrot to the bowl with crumbled tofu.

Step 5

Drizzle the sesame oil and soy sauce over the mixture, then use a spoon or your hands to mix everything until well combined.

Step 6

In a small bowl, mix the water and cornstarch to form a slurry. This will be used to seal the dumplings.

Step 7

Take one dumpling wrapper and place about a tablespoon of the filling in the center. Dip your finger into the cornstarch slurry and run it along the edge of the wrapper.

Step 8

Fold the dumpling in half to create a half-moon shape and press firmly along the edges to seal. If desired, create pleats along the sealed edge to give a traditional look. Repeat this process with the remaining wrappers and filling.

Step 9

Heat the vegetable oil in a large non-stick skillet over medium heat.

Step 10

Once hot, add the dumplings in a single layer, ensuring they aren't touching. Cook for about 2-3 minutes until the bottoms are golden brown.

Step 11

Carefully add 1/4 cup of water to the skillet and immediately cover with a lid to steam the dumplings. Be cautious as it will sizzle and steam rapidly.

Step 12

Allow the dumplings to steam for about 5 minutes, then remove the lid and continue cooking until the remaining water evaporates and the dumpling bottoms are crisp again, about 1-2 more minutes.

Step 13

Serve the dumplings hot with your favorite dipping sauce (such as soy sauce or vinegar) and enjoy!

Nutrition Facts

Serving size (1832.9g)
Amount per serving % Daily Value*
Calories 3993.7
Total Fat 74.3g 0%
Saturated Fat 11.7g 0%
Polyunsaturated Fat 22.7g
Cholesterol 0mg 0%
Sodium 6642.0mg 0%
Total Carbohydrate 749.0g 0%
Dietary Fiber 33.5g 0%
Total Sugars 8.5g
Protein 123.0g 0%
Vitamin D 0IU 0%
Calcium 692.2mg 0%
Iron 34.0mg 0%
Potassium 1720.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.1%
Protein: 11.8%
Carbs: 72.1%