Nutrition Facts for Vegan karak tea

Vegan Karak Tea

Indulge in the soothing, spice-infused warmth of Vegan Karak Tea, a plant-based twist on the traditional Middle Eastern favorite. This aromatic tea combines the robust flavors of black tea with a medley of cardamom, cinnamon, and ground ginger, creating a perfectly balanced spiced brew. Enhanced with creamy vegan condensed milk, a touch of sweetness, and a hint of vanilla, this recipe delivers a luxurious, dairy-free experience in every sip. Ready in just 20 minutes, Vegan Karak Tea is ideal for cozy evenings or festive gatherings, offering an authentic flavor profile tailored for vegan and non-dairy lifestyles. Sip, savor, and let the comforting spices take you on a journey to the heart of Arabian tea culture.

Nutriscore Rating: 68/100
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Image of Vegan Karak Tea
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 500 ml water
  • 2 tbsp or bags black tea leaves (loose or bags)
  • 4 pods cardamom pods
  • 1 stick cinnamon stick
  • 0.5 tsp ground ginger
  • 4 tbsp vegan condensed milk
  • 2 tbsp sugar
  • 0.5 tsp vanilla extract

Directions

Step 1

Start by crushing the cardamom pods slightly with the back of a spoon to release their flavor.

Step 2

In a saucepan, bring 500 ml of water to a gentle boil over medium heat.

Step 3

Add the black tea, cardamom pods, cinnamon stick, and ground ginger to the boiling water.

Step 4

Reduce the heat to low and let the mixture simmer gently for about 5 minutes to allow the flavors to infuse.

Step 5

Add the vegan condensed milk and sugar. Stir the mixture well until the sugar is fully dissolved.

Step 6

Continue to simmer the tea on low heat for an additional 5 minutes, allowing it to thicken slightly.

Step 7

Remove the saucepan from heat and add the vanilla extract. Stir well to incorporate the flavor.

Step 8

Strain the tea into cups to remove the tea leaves, spices, and any undissolved solids.

Step 9

Serve the Vegan Karak Tea hot, and enjoy the comforting blend of spices and sweetness.

Nutrition Facts

Serving size (606.0g)
Amount per serving % Daily Value*
Calories 299.4
Total Fat 6.2g 0%
Saturated Fat 4.0g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 57.3mg 0%
Total Carbohydrate 58.7g 0%
Dietary Fiber 1.7g 0%
Total Sugars 49.5g
Protein 2.2g 0%
Vitamin D 0IU 0%
Calcium 81.2mg 0%
Iron 0.8mg 0%
Potassium 128.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.6%
Protein: 2.9%
Carbs: 78.4%