Nutrition Facts for Vegan juicy pork kebab

Vegan Juicy Pork Kebab

Satisfy your cravings for smoky, meaty flavors with these Vegan Juicy Pork Kebabs—a plant-based twist on a grill-time favorite! Crafted with extra firm tofu, vital wheat gluten, and a medley of bold seasonings like smoked paprika and liquid smoke, these skewers deliver an irresistible mix of texture and umami-rich flavor. Grated carrot and beetroot add a subtle sweetness and vibrant color, while chunks of bell pepper and red onion elevate the dish with a fresh, caramelized bite from the grill. Perfectly charred and irresistibly juicy, these vegan kebabs are easy to prepare in just an hour, making them a standout for summer barbecues, weeknight dinners, or entertaining guests. Pair with a tangy dipping sauce or a crisp, refreshing salad for a plant-powered feast that brings everyone to the table.

Nutriscore Rating: 81/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Vegan Juicy Pork Kebab
Prep Time:30 mins
Cook Time:30 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 14 oz Extra firm tofu
  • 1 cup Vital wheat gluten
  • 1 tbsp Nutrititional yeast
  • 1 tsp Smoked paprika
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 2 tbsp Soy sauce
  • 2 tbsp Olive oil
  • 1 tsp Liquid smoke
  • 1 tbsp Maple syrup
  • 1 large Carrot, grated
  • 1 small Beetroot, grated
  • 1 large Pepper, diced
  • 1 medium Red onion, diced
  • 8 pieces Bamboo skewers

Directions

Step 1

Begin by pressing the extra firm tofu to remove excess moisture. Wrap the tofu block in a clean kitchen towel, place a weight on top, and let it sit for about 10 minutes.

Step 2

In a large mixing bowl, crumble the pressed tofu into small pieces.

Step 3

Add the vital wheat gluten, nutritional yeast, smoked paprika, garlic powder, and onion powder. Mix thoroughly with your hands until the mixture begins to form a dough.

Step 4

Stir in the soy sauce, olive oil, liquid smoke, and maple syrup. Continue mixing until everything is well incorporated and the dough is firm yet pliable.

Step 5

Grate the carrot and beetroot and add them to the dough, mixing well.

Step 6

Divide the dough into small, even portions and shape each piece into a substantial kebab form, with an emphasis on a uniform thickness for even cooking.

Step 7

Dice the pepper and red onion into large chunks, suitable for skewering.

Step 8

Thread each skewer with alternating segments of shaped dough, diced pepper, and onion.

Step 9

Preheat a grill or grill pan to medium-high heat. Brush the kebabs lightly with olive oil to prevent sticking and enhance flavor.

Step 10

Place the skewers on the preheated grill, cooking for about 15 minutes and turning occasionally until each side is charred and cooked through.

Step 11

Once cooked, remove the kebabs from the grill and let them cool for a couple of minutes before serving.

Step 12

Serve these juicy vegan pork kebabs hot with your favorite vegan dipping sauce or alongside a fresh salad.

Nutrition Facts

Serving size (1243.5g)
Amount per serving % Daily Value*
Calories 1940.1
Total Fat 68.4g 0%
Saturated Fat 10.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1449.9mg 0%
Total Carbohydrate 99.5g 0%
Dietary Fiber 23.7g 0%
Total Sugars 38.1g
Protein 242.1g 0%
Vitamin D 0IU 0%
Calcium 3156.5mg 0%
Iron 25.5mg 0%
Potassium 2519.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.1%
Protein: 48.9%
Carbs: 20.1%