Vegan Jocko Chocolate Protein Shake
Indulge in the rich, chocolatey goodness of the Vegan Jocko Chocolate Protein Shake, a plant-based powerhouse perfect for post-workout recovery or a nutritious snack. This quick and easy recipe combines unsweetened almond milk, a frozen banana, and vegan chocolate protein powder for a creamy, protein-packed base, while unsweetened cocoa powder and peanut butter add deep, indulgent flavors. A touch of maple syrup sweetens the shake naturally, and chia seeds provide an extra dose of nutrients. Blended with ice for a smooth, frosty texture, this shake is ready in just 5 minutes and delivers energy and satisfaction with every sip. Whether you're fueling your fitness goals or treating yourself to a guilt-free chocolate fix, this vegan protein shake has you covered!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 cup unsweetened almond milk
- 1 medium frozen banana
- 2 tablespoons vegan chocolate protein powder
- 1 tablespoon unsweetened cocoa powder
- 1 tablespoon peanut butter
- 1 teaspoon chia seeds
- 1 tablespoon maple syrup
- 3 pieces ice cubes
Directions
Step 1
Start by gathering all the ingredients and ensuring you have a high-speed blender ready.
Step 2
Place 1 cup of unsweetened almond milk into the blender, which will act as the base liquid for your shake.
Step 3
Add 1 frozen medium banana to the blender. The frozen banana will give the shake a creamy texture and natural sweetness.
Step 4
Measure and add 2 tablespoons of vegan chocolate protein powder to integrate plant-based protein into the shake.
Step 5
Add 1 tablespoon of unsweetened cocoa powder for an extra rich chocolate flavor.
Step 6
Include 1 tablespoon of peanut butter for a nutty taste and additional creaminess.
Step 7
Sprinkle in 1 teaspoon of chia seeds, which are optional but recommended for an added nutritional boost and texture.
Step 8
Pour in 1 tablespoon of maple syrup to naturally sweeten the shake and balance the flavors.
Step 9
Add 3 ice cubes to chill the shake and give it a refreshing, frosty consistency.
Step 10
Secure the blender lid tightly and blend all the ingredients on high speed for about 1-2 minutes, or until the mixture is completely smooth and creamy.
Step 11
Once blended to a smooth consistency, taste the shake and adjust the sweetness or thickness if desired by adding more maple syrup or almond milk.
Step 12
Serve immediately in a glass, preferably chilled, and enjoy your Vegan Jocko Chocolate Protein Shake as a post-workout refuel or a satisfying snack.
Nutrition Facts
| Serving size | (513.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412.3 |
| Total Fat 16.5g | 0% |
| Saturated Fat 3.1g | 0% |
| Polyunsaturated Fat 5.1g | |
| Cholesterol 0mg | 0% |
| Sodium 253.0mg | 0% |
| Total Carbohydrate 54.2g | 0% |
| Dietary Fiber 10.6g | 0% |
| Total Sugars 30.1g | |
| Protein 19.1g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 556.8mg | 0% |
| Iron 5.5mg | 0% |
| Potassium 795.3mg | 0% |
Source of Calories