Vegan Italian Sub Sandwich

Elevate your lunch game with this hearty and flavorful Vegan Italian Sub Sandwich, a plant-based twist on a deli classic that’s bursting with vibrant flavors and satisfying textures. Featuring layers of smoky vegan deli slices, creamy dairy-free provolone cheese, and a medley of crisp fresh vegetables like bell peppers, cucumbers, and tomatoes, this sandwich is a showcase of bold Italian-inspired flavors. A zesty homemade dressing made with olive oil, red wine vinegar, and Italian seasoning ties it all together, while sliced black olives and tangy pepperoncini peppers add an irresistible punch. Perfectly nestled in a soft vegan sub roll and ready in just 20 minutes, this recipe is ideal for a quick lunch, picnic, or any time you're craving a fresh, plant-based meal. Whether you're vegan or just looking for a healthier twist on a classic, this sub is sure to satisfy.

Nutriscore Rating: 68/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 2

Ingredients

• 2 Vegan sub rolls
• 8 slices Vegan deli slices (such as seitan or plant-based ham)
• 4 slices Dairy-free provolone cheese
• 0.5 Bell pepper (red or green), thinly sliced
• 0.5 Red onion, thinly sliced
• 1 Tomato, thinly sliced
• 0.5 Cucumber, thinly sliced
• 4 leaves Lettuce leaves
• 0.25 cup Black olives, sliced
• 0.25 cup Pepperoncini peppers, sliced
• 2 tablespoons Vegan mayonnaise
• 1 tablespoon Dijon mustard
• 1 tablespoon Red wine vinegar
• 1 tablespoon Olive oil
• 1 teaspoon Italian seasoning
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Slice the vegan sub rolls lengthwise, leaving them attached on one side to act as a hinge.

Step 2

In a small bowl, mix together vegan mayonnaise and dijon mustard.

Step 3

In another small bowl, whisk together red wine vinegar, olive oil, Italian seasoning, salt, and black pepper to make a simple dressing.

Step 4

Spread the mayonnaise mixture evenly on the inside of each sliced sub roll.

Step 5

Layer each roll with 4 slices of vegan deli slices and 2 slices of dairy-free provolone cheese.

Step 6

Top each sub with the sliced bell pepper, red onion, tomato, cucumber, lettuce leaves, black olives, and pepperoncini peppers.

Step 7

Drizzle the dressing over the top of the sandwich fillings.

Step 8

Close the sub rolls, gently pressing down to compact the ingredients together.

Step 9

Slice each sub into halves if desired and serve immediately for a fresh, tasty vegan Italian sub experience.

Nutrition Facts

Serving size	(1102.0g)

Amount per serving	% Daily Value*
Calories	1847.7

Total Fat 82.7g	0%
Saturated Fat 26.1g	0%
Polyunsaturated Fat 4.3g
Cholesterol 6.8mg	0%
Sodium 7061.3mg	0%
Total Carbohydrate 157.9g	0%
Dietary Fiber 21.1g	0%
Total Sugars 25.0g
Protein 118.1g	0%

Vitamin D 0IU	0%
Calcium 345.8mg	0%
Iron 19.8mg	0%
Potassium 1975.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 25.6%

Carbs: 34.2%