Vegan Ikan Goreng
Experience the bold, aromatic flavors of Southeast Asia with this Vegan Ikan Goreng, a plant-based take on the traditional Indonesian fried fish. Crafted from firm tofu and marinated in a vibrant blend of turmeric, garlic, onion, and coriander powders, this dish perfectly captures the essence of the original recipe. The star feature? A crispy layer of nori mimics the texture and taste of fish skin, adding an authentic umami touch. Pan-fried to golden perfection in coconut oil, each tofu fillet delivers a savory, satisfying bite. Garnished with fresh coriander and a hint of sliced red chili, this vegan delight is best served with steamed rice or alongside your favorite plant-based sides. Quick and easy to prepare, this flavorful recipe promises a delightful journey into vegan Indonesian cuisine.
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Ingredients
- 400 grams firm tofu
- 1 teaspoon turmeric powder
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon coriander powder
- 2 tablespoons soy sauce
- 4 tablespoons coconut oil (or vegetable oil)
- 1 tablespoon lime juice
- 2 sheets seaweed nori sheets
- 2 tablespoons fresh coriander leaves
- 1 red chili, sliced
- 0.5 teaspoon salt
- 0.5 teaspoon pepper
Directions
Step 1
Press the tofu by wrapping it in a clean kitchen towel and placing a heavy object on top for at least 15 minutes to remove excess moisture.
Step 2
Once pressed, cut the tofu into fillets, about 1.5 cm thick, resembling fish fillets.
Step 3
In a large bowl, mix turmeric powder, garlic powder, onion powder, coriander powder, soy sauce, lime juice, salt, and pepper to form a marinade.
Step 4
Add the tofu fillets to the marinade, ensuring they are well coated. Let them marinate for at least 30 minutes to absorb the flavors. If possible, marinate for a few hours for deeper flavor.
Step 5
Just before frying, cut the nori sheets into strips large enough to cover one side of the tofu fillets and press them gently onto each piece, mimicking the skin of the fish.
Step 6
Heat coconut oil in a large frying pan over medium heat.
Step 7
Carefully place the marinated tofu fillets in the pan, nori side down, and fry for about 3-4 minutes on each side until golden brown and crispy.
Step 8
Remove the tofu from the pan and place on a paper towel-lined plate to remove excess oil.
Step 9
Garnish with fresh coriander leaves and sliced red chili to serve.
Step 10
Serve hot with steamed rice or as a part of a larger meal with your favorite vegan sides.
Nutrition Facts
| Serving size | (583.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 893.5 |
| Total Fat 74.2g | 0% |
| Saturated Fat 49.1g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 0mg | 0% |
| Sodium 2460.3mg | 0% |
| Total Carbohydrate 26.6g | 0% |
| Dietary Fiber 9.5g | 0% |
| Total Sugars 8.0g | |
| Protein 49.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 689.6mg | 0% |
| Iron 9.1mg | 0% |
| Potassium 1285.2mg | 0% |
Source of Calories