Nutrition Facts for Vegan iced matcha

Vegan Iced Matcha

Cool off with a vibrant glass of Vegan Iced Matcha, a refreshing and dairy-free spin on your favorite green tea beverage. Made with premium matcha green tea powder, creamy oat milk, a touch of natural sweetness from maple syrup, and plenty of ice, this drink is as energizing as it is delicious. Perfectly balanced with earthy tones and just the right amount of sweetness, this recipe takes only 5 minutes to prepare and delivers a stunning layered presentation that’s almost too pretty to stir. Enjoy this guilt-free, plant-based delight as an afternoon pick-me-up or a refreshing treat on a warm day. Whether you’re a matcha enthusiast or trying it for the first time, this easy recipe is sure to impress!

Nutriscore Rating: 72/100
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Image of Vegan Iced Matcha
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 teaspoon Matcha Green Tea Powder
  • 2 tablespoons Hot Water
  • 1 teaspoon Maple Syrup
  • 1 cup Oat Milk
  • 1 cup Ice Cubes

Directions

Step 1

In a small bowl, sift the matcha green tea powder to remove any clumps, ensuring a smooth texture.

Step 2

Add hot water to the bowl with the matcha powder. Using a small whisk or a bamboo matcha whisk, vigorously whisk in a zigzag motion until the matcha is fully dissolved and a thick paste with frothy bubbles forms on the surface.

Step 3

Add the maple syrup to the matcha mixture and stir well to combine. You can adjust the sweetness level by adding more or less maple syrup to taste.

Step 4

Fill a glass with ice cubes, up to about 3/4 full.

Step 5

Pour the oat milk over the ice cubes in the glass.

Step 6

Slowly pour the matcha mixture over the top of the oat milk and ice, creating a beautiful layered effect.

Step 7

Stir gently with a spoon or straw to combine the layers just before drinking.

Step 8

Enjoy your vibrant and refreshing Vegan Iced Matcha!

Nutrition Facts

Serving size (517.1g)
Amount per serving % Daily Value*
Calories 144.2
Total Fat 5.0g 0%
Saturated Fat 0.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 101.9mg 0%
Total Carbohydrate 21.7g 0%
Dietary Fiber 2.7g 0%
Total Sugars 11.4g
Protein 3.8g 0%
Vitamin D 100.0IU 0%
Calcium 363.5mg 0%
Iron 1.0mg 0%
Potassium 417.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.6%
Protein: 10.3%
Carbs: 59.0%