Vegan Huevo Frito
Discover the magic of plant-based dining with this Vegan Huevo Frito, a creative twist on the classic Spanish dish! This recipe transforms firm tofu into an irresistible "egg white" base, while a velvety turmeric and nutritional yeast "yolk" delivers rich flavor and vibrant color. Kala namak, known for its sulfuric, egg-like aroma, adds an authentic touch, making this dish a standout for vegans and egg-lovers alike. Easily prepared in just 20 minutes, it’s perfect for breakfast, brunch, or a savory topping for toast. Garnished with black sesame seeds for a touch of elegance, this vegan fried egg alternative is as eye-catching as it is delicious. Egg-free, dairy-free, and full of flavor, it’s a must-try for anyone exploring plant-based cuisine!
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Ingredients
- 0.5 block Firm tofu
- 3 tablespoons Olive oil
- 0.5 teaspoon Turmeric powder
- 1 tablespoon Nutritional yeast
- 2 tablespoons Unsweetened plant-based milk
- 0.25 teaspoon Kala namak (black salt)
- 0.25 teaspoon Black pepper
- 1 tablespoon Cornstarch
- 0.5 teaspoon Black sesame seeds
- 1 tablespoon Water
Directions
Step 1
Drain the tofu and pat it dry using paper towels. Cut it into two even rectangular slabs.
Step 2
In a small bowl, mix the turmeric powder, nutritional yeast, kala namak, black pepper, cornstarch, and a tablespoon of water to form a smooth paste.
Step 3
Heat 2 tablespoons of olive oil in a non-stick skillet over medium heat.
Step 4
Place the tofu slabs into the skillet and cook for about 3-4 minutes on each side until they're golden brown.
Step 5
Remove the tofu from the skillet and set it aside. Add the remaining tablespoon of olive oil to the skillet.
Step 6
Pour the turmeric paste into the skillet. Stir in the plant-based milk gradually to achieve a yolk-like consistency.
Step 7
Lower the heat and return the tofu slabs to the skillet. Spoon some of the yolk mixture on top to mimic the look of a fried egg.
Step 8
Sprinkle the black sesame seeds on top for garnish.
Step 9
Cover and cook for another 2 minutes on low heat to allow the flavors to meld.
Step 10
Serve immediately as a topping for breakfast toast or alongside sautéed vegetables.
Nutrition Facts
| Serving size | (302.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 610.0 |
| Total Fat 52.5g | 0% |
| Saturated Fat 7.8g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 0mg | 0% |
| Sodium 551.7mg | 0% |
| Total Carbohydrate 15.8g | 0% |
| Dietary Fiber 4.0g | 0% |
| Total Sugars 2.4g | |
| Protein 24.6g | 0% |
| Vitamin D 12.5IU | 0% |
| Calcium 362.0mg | 0% |
| Iron 4.5mg | 0% |
| Potassium 465.1mg | 0% |
Source of Calories