Vegan Homemade Tomato Soup

Savor the comforting and vibrant flavors of Vegan Homemade Tomato Soup, a delightful plant-based twist on a classic favorite. Made with ripe, juicy tomatoes, aromatic garlic, and fresh basil, this soup is both wholesome and bursting with flavor. The creamy texture is achieved with luscious coconut milk, offering a dairy-free alternative that adds a subtle richness without overpowering the dish. Perfectly seasoned with a hint of sweetness and a tangy splash of lemon juice, this 40-minute recipe is as easy as it is satisfying. Serve it steaming hot with crusty bread or a sprinkling of fresh basil for the ultimate cozy meal. Whether you're meal-prepping or craving comfort food, this vegan tomato soup is a must-try!

Nutriscore Rating: 79/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium, chopped yellow onion
• 3 minced garlic cloves
• 6 large, chopped ripe tomatoes
• 3 cups vegetable broth
• 1 bay leaf
• 10 fresh basil leaves
• 1 cup coconut milk
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 teaspoon sugar
• 1 tablespoon lemon juice

Directions

Step 1

Heat olive oil in a large pot over medium heat.

Step 2

Add the chopped onion and cook until soft, about 5 minutes.

Step 3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Add the chopped tomatoes, vegetable broth, and bay leaf to the pot.

Step 5

Bring the mixture to a boil, then reduce heat and simmer for about 20 minutes until the tomatoes are broken down and very soft.

Step 6

Remove the bay leaf from the pot.

Step 7

Stir in the fresh basil leaves, coconut milk, salt, black pepper, and sugar.

Step 8

Use an immersion blender to puree the soup until smooth. Alternatively, transfer the soup in batches to a blender and blend until smooth, then return to the pot.

Step 9

Stir in the lemon juice and adjust seasoning to taste, adding more salt, pepper, or sugar as needed.

Step 10

Serve hot, garnished with additional basil leaves or a drizzle of coconut milk, if desired.

Nutrition Facts

Serving size	(2208.4g)

Amount per serving	% Daily Value*
Calories	884.4

Total Fat 37.0g	0%
Saturated Fat 5.9g	0%
Polyunsaturated Fat 4.8g
Cholesterol 0mg	0%
Sodium 4137.7mg	0%
Total Carbohydrate 126.9g	0%
Dietary Fiber 24.3g	0%
Total Sugars 64.9g
Protein 24.4g	0%

Vitamin D 0IU	0%
Calcium 269.6mg	0%
Iron 7.6mg	0%
Potassium 4302.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.5%

Protein: 10.4%

Carbs: 54.1%