Nutrition Facts for Vegan homemade shoarma

Vegan Homemade Shoarma

Indulge in the bold, smoky, and aromatic flavors of Vegan Homemade Shoarma, a plant-based twist on the Middle Eastern classic. This quick and easy recipe transforms soy curls into tender, spiced perfection, marinated with vibrant seasonings like cumin, paprika, turmeric, and a touch of cinnamon for depth. Sautéed to golden crispiness, the soy curls are nestled in warm pita bread and topped with fresh slices of tomato, cucumber, red onion, and a sprinkle of chopped parsley. A drizzle of creamy vegan yogurt or tahini sauce ties it all together for a satisfying, nutrient-packed meal bursting with flavor. Ready in just 35 minutes, this dish is perfect for weeknight dinners or a healthier spin on classic street food cravings. Try this vegan shoarma today and experience a delicious symphony of spices in every bite!

Nutriscore Rating: 80/100
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Image of Vegan Homemade Shoarma
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 200 grams Soy curls
  • 500 ml Boiling water
  • 2 tablespoons Olive oil
  • 2 units Garlic cloves, minced
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Ground coriander
  • 0.5 teaspoon Ground turmeric
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Cayenne pepper
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Lemon juice
  • 4 units Pita bread
  • 1 unit Tomato, sliced
  • 1 unit Cucumber, sliced
  • 0.5 unit Red onion, sliced
  • 2 tablespoons Fresh parsley, chopped
  • 4 tablespoons Vegan yogurt or tahini sauce

Directions

Step 1

Place the soy curls in a large bowl and cover with boiling water. Let them soak for about 10 minutes until they are rehydrated, then drain and squeeze out any excess water.

Step 2

In a medium-sized bowl, combine the olive oil, minced garlic, ground cumin, paprika, ground coriander, ground turmeric, ground cinnamon, cayenne pepper, salt, black pepper, and lemon juice. Mix well.

Step 3

Add the rehydrated soy curls to the spice mixture, ensuring they are well coated. Let them marinate for at least 10 minutes.

Step 4

Preheat a large skillet over medium-high heat. Add the marinated soy curls to the skillet and cook for about 10-15 minutes, stirring occasionally, until they are browned and slightly crispy.

Step 5

While the soy curls are cooking, warm the pita bread in a separate pan or oven.

Step 6

To assemble the vegan shoarma, fill each pita bread with a portion of the soy curl mixture.

Step 7

Top with slices of tomato, cucumber, red onion, and chopped parsley.

Step 8

Drizzle with vegan yogurt or tahini sauce.

Step 9

Serve immediately and enjoy this healthy, vegan take on shoarma!

Nutrition Facts

Serving size (1540.4g)
Amount per serving % Daily Value*
Calories 1895.0
Total Fat 68.1g 0%
Saturated Fat 8.9g 0%
Polyunsaturated Fat 5.1g
Cholesterol 0mg 0%
Sodium 3403.3mg 0%
Total Carbohydrate 228.6g 0%
Dietary Fiber 64.9g 0%
Total Sugars 28.3g
Protein 108.2g 0%
Vitamin D 0IU 0%
Calcium 829.1mg 0%
Iron 25.9mg 0%
Potassium 3691.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.3%
Protein: 22.1%
Carbs: 46.7%