Vegan Homemade Sausage Patties
Elevate your plant-based breakfast game with these irresistible Vegan Homemade Sausage Patties—a perfect balance of smoky, savory, and satisfying flavors! Made with nutrient-packed chickpeas, rolled oats, and a flaxseed meal binder, these patties are infused with bold seasonings like smoked paprika, fennel seeds, and liquid smoke for that authentic sausage taste. Ready in just 30 minutes, they’re pan-fried to golden perfection in coconut oil for a crisp exterior and tender center. Whether you’re stacking them into a breakfast sandwich, pairing them with pancakes, or enjoying them solo, these versatile patties are a delicious, protein-rich addition to your vegan menu. Healthy, flavorful, and totally customizable, they’re a guaranteed crowd-pleaser!
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Ingredients
- 400 g chickpeas, canned, drained and rinsed
- 100 g rolled oats
- 2 tbsp flaxseed meal
- 5 tbsp water
- 3 tbsp nutritional yeast
- 3 tbsp soy sauce
- 1 tsp liquid smoke
- 1 tsp smoked paprika
- 1 tsp fennel seeds
- 1 tsp garlic powder
- 1 tsp onion powder
- 0.5 tsp black pepper
- 2 tbsp coconut oil
Directions
Step 1
In a small bowl, combine the flaxseed meal with the water. Stir well and let it sit for about 5 minutes until it thickens to form a flax egg.
Step 2
In a food processor, add the drained chickpeas, rolled oats, nutritional yeast, soy sauce, liquid smoke, smoked paprika, fennel seeds, garlic powder, onion powder, and black pepper.
Step 3
Add the prepared flax egg to the food processor.
Step 4
Pulse the mixture in the food processor until it becomes a coarse dough. Avoid over-processing; keep some texture.
Step 5
Form the mixture into small patties, about 2 inches wide and half an inch thick.
Step 6
Heat the coconut oil over medium heat in a non-stick skillet.
Step 7
Cook the patties for approximately 3-4 minutes on each side, or until they are golden brown and heated through.
Step 8
Transfer the cooked patties to a plate lined with paper towels to absorb any excess oil.
Step 9
Serve the patties warm as a part of your breakfast or enjoy them in sandwiches or burgers.
Nutrition Facts
| Serving size | (694.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1494.3 |
| Total Fat 51.6g | 0% |
| Saturated Fat 25.9g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 0mg | 0% |
| Sodium 2451.5mg | 0% |
| Total Carbohydrate 196.1g | 0% |
| Dietary Fiber 50.7g | 0% |
| Total Sugars 20.0g | |
| Protein 69.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 350.9mg | 0% |
| Iron 14.6mg | 0% |
| Potassium 2134.3mg | 0% |
Source of Calories