Nutrition Facts for Vegan homemade honey peanut butter

Vegan Homemade Honey Peanut Butter

Indulge in the creamy, velvety perfection of Vegan Homemade Honey Peanut Butter, a plant-based twist on a beloved classic. Made with roasted unsalted peanuts, rich maple syrup instead of honey, and a hint of vanilla, this recipe packs wholesome flavors in every spoonful. A touch of coconut oil creates a luscious, spreadable texture, while a dash of salt perfectly balances the sweetness. Ready in just 10 minutes with no cooking required, this quick homemade peanut butter is free from preservatives and completely customizable to your taste. Whether you prefer it smooth or with a bit of crunch, this versatile vegan spread is perfect for toast, smoothies, baking, or simply enjoying by the spoonful. Plus, it stays fresh for up to 4 weeks in the fridge, making it the ultimate pantry staple for those looking for a healthier, dairy-free alternative!

Nutriscore Rating: 64/100
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Image of Vegan Homemade Honey Peanut Butter
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 16

Ingredients

  • 400 grams roasted unsalted peanuts
  • 2 tablespoons maple syrup
  • 1 tablespoon coconut oil
  • 0.5 teaspoon salt
  • 1 teaspoon vanilla extract

Directions

Step 1

Start by adding the roasted unsalted peanuts to a high-speed food processor or blender.

Step 2

Process the peanuts on high speed for 2-3 minutes. Initially, they will turn into a fine powder, but keep processing until they start to clump together and gradually turn into a creamy nut butter.

Step 3

Pause the processor, and scrape down the sides to ensure even blending.

Step 4

Add the maple syrup, coconut oil, salt, and vanilla extract to the processor.

Step 5

Continue to process the mixture for another 2-3 minutes or until the peanut butter reaches your desired creamy or chunky consistency.

Step 6

Taste and adjust sweetness or salt as needed, adding extra maple syrup or salt in small increments until the flavor is just right for you.

Step 7

Transfer the peanut butter to an airtight jar and store it in the refrigerator for freshness, where it will last up to 4 weeks.

Step 8

Enjoy your homemade vegan honey peanut butter in various dishes or as a delicious spread!

Nutrition Facts

Serving size (451.2g)
Amount per serving % Daily Value*
Calories 2608.7
Total Fat 215.3g 0%
Saturated Fat 40.1g 0%
Polyunsaturated Fat 0.2g
Cholesterol 0mg 0%
Sodium 1182.8mg 0%
Total Carbohydrate 114.3g 0%
Dietary Fiber 32.9g 0%
Total Sugars 44.2g
Protein 98.6g 0%
Vitamin D 0IU 0%
Calcium 243.6mg 0%
Iron 8.6mg 0%
Potassium 2866.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.5%
Protein: 14.1%
Carbs: 16.4%