Vegan Homemade Hamburger Helper

Say goodbye to store-bought and hello to comfort food done right with this Vegan Homemade Hamburger Helper! A plant-based twist on the classic one-pot meal, this hearty dish combines tender macaroni pasta with savory vegan ground beef, creamy almond milk, and a rich blend of seasonings like paprika, oregano, and nutritional yeast for a "cheesy" flavor without the dairy. Quick and easy to prepare in just 40 minutes, this recipe is perfect for busy weeknights, offering a satisfying dinner that’s both wholesome and nostalgic. Garnished with fresh parsley, it’s a crowd-pleasing, family-friendly meal that will leave everyone asking for seconds. Ideal for vegans and those looking to add a simple, flavorful, dairy-free option to their rotation, this recipe is comfort food at its finest!

Nutriscore Rating: 74/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium onion, diced
• 3 cloves garlic, minced
• 12 ounces vegan ground beef
• 2 tablespoons tomato paste
• 3 cups vegetable broth
• 1 cup almond milk or other non-dairy milk
• 2 cups uncooked macaroni pasta
• 1 quarter cup nutritional yeast
• 2 tablespoons soy sauce
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley, chopped

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the diced onion and garlic, sautéing until the onion becomes translucent, about 3-5 minutes.

Step 3

Add the vegan ground beef to the skillet and cook, breaking it apart with a spatula, until it is browned, about 4-5 minutes.

Step 4

Stir in the tomato paste and cook for an additional 2 minutes to release its flavor.

Step 5

Pour in the vegetable broth and almond milk, bringing the mixture to a gentle simmer.

Step 6

Add the uncooked macaroni pasta, stirring to combine.

Step 7

Mix in the nutritional yeast, soy sauce, paprika, dried oregano, salt, and black pepper.

Step 8

Reduce the heat to low, cover the skillet, and allow the mixture to simmer for 12-15 minutes, stirring occasionally to prevent sticking, until the pasta is al dente.

Step 9

Once the pasta is cooked to your liking, remove the skillet from the heat and allow it to sit for 5 minutes to thicken.

Step 10

Taste and adjust the seasoning as necessary.

Step 11

Garnish with chopped fresh parsley before serving. Enjoy your Vegan Homemade Hamburger Helper hot!

Nutrition Facts

Serving size	(1729.9g)

Amount per serving	% Daily Value*
Calories	2358.8

Total Fat 102.0g	0%
Saturated Fat 23.4g	0%
Polyunsaturated Fat 4.8g
Cholesterol 0mg	0%
Sodium 6735.5mg	0%
Total Carbohydrate 268.4g	0%
Dietary Fiber 31.7g	0%
Total Sugars 25.4g
Protein 119.8g	0%

Vitamin D 100.0IU	0%
Calcium 862.9mg	0%
Iron 17.7mg	0%
Potassium 3799.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%

Protein: 19.4%

Carbs: 43.5%