Vegan Homemade Garlic Flatbread

Elevate your bread game with this irresistible Vegan Homemade Garlic Flatbread that’s soft, pillowy, and bursting with flavor! Made with simple pantry staples like all-purpose flour, olive oil, and garlic powder, this recipe comes together effortlessly with just 20 minutes of prep time. Infused with the bold flavors of fresh minced garlic and parsley, these flatbreads are pan-cooked to golden perfection, giving them a slightly crisp exterior with a tender, chewy interior. Perfect as a side for soups or curries, a base for flatbread pizzas, or a wrap for your favorite veggies and plant-based proteins, this versatile recipe is a must-try for any vegan kitchen. Say goodbye to store-bought and hello to warm, homemade goodness!

Nutriscore Rating: 65/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 cups All-purpose flour
• 2 teaspoons Baking powder
• 0.5 teaspoons Salt
• 1 teaspoon Garlic powder
• 0.75 cups Warm water
• 3 tablespoons Olive oil
• 2 cloves Fresh garlic
• 2 tablespoons Fresh parsley

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, baking powder, salt, and garlic powder. Stir to combine the dry ingredients evenly.

Step 2

Gradually add the warm water and 2 tablespoons of olive oil to the dry ingredients, mixing with a spoon until a shaggy dough forms.

Step 3

Turn the dough out onto a floured surface and knead it for about 5-7 minutes, until it becomes smooth and elastic.

Step 4

Cover the dough with a damp cloth and let it rest for 15 minutes at room temperature. This will help the dough relax and become easier to roll out.

Step 5

While the dough is resting, mince the fresh garlic cloves and chop the fresh parsley. Combine them with the remaining 1 tablespoon of olive oil in a small bowl and set aside.

Step 6

After resting, divide the dough into 4 equal parts. Roll each piece into a roughly 7-inch round, about 1/4 inch thick.

Step 7

Preheat a skillet over medium-high heat. Once hot, add a rolled piece of dough to the pan (no need to oil the pan as long as it's non-stick or well-seasoned).

Step 8

Cook the flatbread for 1-2 minutes on one side, until bubbles form and the bottom has light brown spots.

Step 9

Flip the flatbread and cook the other side for another 1-2 minutes. Remove from the pan and brush with the garlic parsley olive oil mixture.

Step 10

Repeat with the remaining dough pieces. Keep cooked flatbreads warm by covering them with a clean towel.

Step 11

Serve warm as a side or use as a base for toppings of your choice.

Nutrition Facts

Serving size	(490.9g)

Amount per serving	% Daily Value*
Calories	1283.1

Total Fat 44.5g	0%
Saturated Fat 6.9g	0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg	0%
Sodium 2090.1mg	0%
Total Carbohydrate 192.1g	0%
Dietary Fiber 7.2g	0%
Total Sugars 0.7g
Protein 25.9g	0%

Vitamin D 0IU	0%
Calcium 58.8mg	0%
Iron 12.0mg	0%
Potassium 370.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.5%

Protein: 8.1%

Carbs: 60.4%