Nutrition Facts for Vegan homemade filipino longganisa

Vegan Homemade Filipino Longganisa

Experience a plant-based twist on a beloved Filipino classic with this Vegan Homemade Filipino Longganisa recipe. Crafted with crumbled tofu and vital wheat gluten, these savory-sweet sausages are infused with traditional flavors like garlic, soy sauce, and paprika, and a hint of apple cider vinegar for that signature tang. Wrapped in aromatic banana leaves (or convenient parchment paper), steamed to perfection, and finished with a golden caramelized glaze, these vegan longganisa offer a mouthwatering texture and taste that's perfect served with steamed rice or as a hearty breakfast treat. Simple to prepare in just 40 minutes, this recipe turns wholesome ingredients into a satisfying meal option that's both authentic and accessible. Whether you're vegan or simply looking for a healthier take on Filipino comfort food, this plant-based longganisa will not disappoint!

Nutriscore Rating: 75/100
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Image of Vegan Homemade Filipino Longganisa
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 400 g firm tofu, drained and crumbled
  • 100 g vital wheat gluten
  • 8 cloves garlic, minced
  • 3 tbsp brown sugar
  • 2 tsp paprika
  • 4 tbsp soy sauce
  • 2 tbsp apple cider vinegar
  • 0.5 tsp ground black pepper
  • 1 tsp annatto powder (optional for color)
  • 6 sheets banana leaf or parchment paper
  • 1 tbsp cornstarch
  • 4 tbsp water

Directions

Step 1

In a large mixing bowl, combine crumbled tofu, vital wheat gluten, minced garlic, brown sugar, paprika, soy sauce, apple cider vinegar, ground black pepper, and annatto powder (if using) until well-mixed.

Step 2

Knead the mixture with your hands for about 5 minutes until it becomes doughy and holds together.

Step 3

Divide the mixture into 6 equal portions.

Step 4

Roll each portion into a log shape about 4-5 inches long.

Step 5

Prepare the banana leaves or parchment paper by cutting them into sheets large enough to wrap around the tofu logs.

Step 6

Wrap each log snugly in the banana leaf or parchment paper, twisting the ends to secure.

Step 7

In a steamer, steam the wrapped longganisa logs for about 15 minutes.

Step 8

Once steamed, remove them from the steamer and let them cool slightly before unwrapping.

Step 9

In a small bowl, create a slurry by mixing cornstarch with water. This will act as our glaze.

Step 10

Heat a non-stick pan over medium heat. Unwrap the longganisa and brush each with the cornstarch slurry.

Step 11

In the heated pan, pan-fry the longganisa until each side is nicely browned and slightly caramelized, about 4-5 minutes per side.

Step 12

Remove from the pan and serve hot with steamed rice or your favorite side dish.

Nutrition Facts

Serving size (1018.2g)
Amount per serving % Daily Value*
Calories 1175.1
Total Fat 34.8g 0%
Saturated Fat 5.2g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 2410.8mg 0%
Total Carbohydrate 77.9g 0%
Dietary Fiber 5.0g 0%
Total Sugars 29.8g
Protein 146.1g 0%
Vitamin D 0IU 0%
Calcium 2980.6mg 0%
Iron 19.0mg 0%
Potassium 1549.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.9%
Protein: 48.3%
Carbs: 25.8%