Nutrition Facts for Vegan homemade egg pasta

Vegan Homemade Egg Pasta

Discover the perfect blend of tradition and innovation with this Vegan Homemade Egg Pasta recipe, a plant-based twist on classic fresh pasta. Crafted with a rich mix of all-purpose, semolina, and protein-packed chickpea flours, this recipe uses silken tofu as the secret ingredient to replicate the tender, silky texture of egg-based pasta. A touch of turmeric adds a golden hue, capturing the authentic look of traditional egg pasta while keeping it completely vegan. With just 30 minutes of prep time, this homemade pasta dough is easy to knead, roll, and cut into your favorite shapes, from fettuccine to tagliatelle. Ready in minutes once boiled, it's the ultimate choice for pairing with your favorite sauces. Whether you're vegan or simply exploring meat-free cooking, this recipe promises the perfect balance of texture, taste, and nutritional value—all without compromise.

Nutriscore Rating: 75/100
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Image of Vegan Homemade Egg Pasta
Prep Time:30 mins
Cook Time:5 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 cups All-purpose flour
  • 0.5 cup Semolina flour
  • 0.5 cup Chickpea flour
  • 200 grams Silken tofu
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Turmeric
  • 0.5 teaspoon Salt
  • 2 tablespoons Water

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, semolina flour, chickpea flour, turmeric, and salt. Mix well to combine the dry ingredients evenly.

Step 2

In a blender or food processor, blend the silken tofu until smooth. Add the olive oil and water to the tofu and continue blending until fully incorporated.

Step 3

Create a well in the center of the dry ingredients. Pour the tofu mixture into the well gradually, stirring with a fork to form a rough dough.

Step 4

Once the mixture begins to come together, transfer it onto a clean, lightly floured surface. Knead the dough for about 8-10 minutes until it becomes smooth and elastic.

Step 5

Wrap the dough in plastic wrap and let it rest at room temperature for 20 minutes. This helps relax the gluten, making it easier to roll out.

Step 6

After resting, divide the dough into four equal parts. Taking one portion at a time, keep the rest covered to prevent them from drying out.

Step 7

Using a pasta machine or rolling pin, roll out the dough portion as thinly as possible, dusting with flour as needed to prevent sticking.

Step 8

Cut the rolled dough into your desired pasta shape (like fettuccine or tagliatelle) using a pasta cutter or a sharp knife.

Step 9

Bring a large pot of salted water to a boil. Add the freshly cut pasta and cook for 2-3 minutes until al dente. Fresh pasta cooks quite quickly, so keep an eye on it.

Step 10

Drain the pasta, reserving a cup of the pasta water. Serve immediately with your choice of sauce or seasoning, using the reserved water to adjust the sauce consistency if needed.

Nutrition Facts

Serving size (644.6g)
Amount per serving % Daily Value*
Calories 1770.2
Total Fat 40.8g 0%
Saturated Fat 6.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1240.7mg 0%
Total Carbohydrate 283.2g 0%
Dietary Fiber 16.9g 0%
Total Sugars 8.6g
Protein 60.1g 0%
Vitamin D 0IU 0%
Calcium 779.2mg 0%
Iron 18.1mg 0%
Potassium 1215.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.1%
Protein: 13.8%
Carbs: 65.1%