Nutrition Facts for Vegan homemade chili

Vegan Homemade Chili

Warm up with this hearty and flavor-packed Vegan Homemade Chili, a plant-based twist on a classic comfort food! Loaded with a vibrant medley of fresh vegetables like zucchini, carrots, and bell peppers, this chili is as colorful as it is nutritious. Protein-rich kidney and black beans team up with aromatic spices like cumin, smoked paprika, and chili powder to create a smoky, savory profile that's irresistibly satisfying. Simmered to perfection in vegetable broth and finished with a sprinkle of fresh cilantro, this vegan chili is perfect for meal prep, weeknight dinners, or a crowd-pleasing game day dish. Ready in under an hour, it's a one-pot wonder that's as easy to make as it is delicious. Serve it with crusty bread, over rice, or on its own for the ultimate plant-based comfort meal!

Nutriscore Rating: 83/100
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Image of Vegan Homemade Chili
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 medium, diced yellow onion
  • 4 cloves, minced garlic
  • 1 medium, diced red bell pepper
  • 1 medium, diced carrot
  • 2 medium, diced celery stalks
  • 1 medium, diced zucchini
  • 28 ounces canned diced tomatoes
  • 15 ounces canned kidney beans
  • 15 ounces canned black beans
  • 2 cups vegetable broth
  • 2 teaspoons ground cumin
  • 2 tablespoons chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 leaf bay leaf
  • 0.25 cup chopped fresh cilantro

Directions

Step 1

Heat olive oil in a large pot over medium heat.

Step 2

Add diced onion and saute for 3-4 minutes until translucent.

Step 3

Stir in minced garlic and cook for an additional 1 minute.

Step 4

Add diced red bell pepper, carrot, celery, and zucchini to the pot. Cook for about 5 minutes until they begin to soften.

Step 5

Pour in the canned diced tomatoes with their juice, kidney beans, black beans, and vegetable broth.

Step 6

Stir in ground cumin, chili powder, smoked paprika, dried oregano, salt, black pepper, and the bay leaf.

Step 7

Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let the chili simmer for 30 minutes, stirring occasionally.

Step 8

After 30 minutes, remove the bay leaf. Taste and adjust seasoning if needed.

Step 9

Garnish the chili with fresh chopped cilantro before serving.

Step 10

Serve hot and enjoy!

Nutrition Facts

Serving size (3149.0g)
Amount per serving % Daily Value*
Calories 2181.2
Total Fat 63.8g 0%
Saturated Fat 12.6g 0%
Polyunsaturated Fat 11.8g
Cholesterol 15.9mg 0%
Sodium 9581.5mg 0%
Total Carbohydrate 315.4g 0%
Dietary Fiber 113.9g 0%
Total Sugars 66.4g
Protein 95.3g 0%
Vitamin D 0IU 0%
Calcium 1020.4mg 0%
Iron 40.5mg 0%
Potassium 8465.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.9%
Protein: 17.2%
Carbs: 56.9%