Nutrition Facts for Vegan homemade chicken buns

Vegan Homemade Chicken Buns

Soft, fluffy, and bursting with savory flavors, these Vegan Homemade Chicken Buns are a plant-based twist on a classic comfort food favorite. Perfectly crafted from a simple homemade dough and filled with a flavorful mix of plant-based chicken, soy sauce, fresh vegetables, and aromatic spices like garlic and ginger, these steamed buns bring wholesome ingredients together in a delightful package. Ideal for a snack, appetizer, or even a light meal, this recipe is both satisfying and versatile. With a prep time of just 45 minutes and no need for an oven, these buns are a beginner-friendly way to enjoy steamed delights at home. Whether you're new to vegan cooking or looking to impress with a cruelty-free take on an Asian-inspired dish, these fluffy buns are guaranteed to please every palate.

Nutriscore Rating: 77/100
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Image of Vegan Homemade Chicken Buns
Prep Time:45 mins
Cook Time:20 mins
Total Time:65 mins
Servings: 12

Ingredients

  • 3 cups All-purpose flour
  • 2.25 teaspoons Instant yeast
  • 2 tablespoons Sugar
  • 0.5 teaspoons Salt
  • 1 cup Warm water
  • 2 tablespoons Olive oil
  • 10 ounces Plant-based chicken
  • 2 tablespoons Soy sauce
  • 2 Garlic cloves, minced
  • 1 teaspoon Ginger, minced
  • 2 Green onions, chopped
  • 0.5 Carrot, grated
  • 1 cup Cabbage, thinly sliced
  • 1 tablespoon Sesame oil
  • 0.25 teaspoon Black pepper

Directions

Step 1

In a large bowl, combine the all-purpose flour, instant yeast, sugar, and salt.

Step 2

Add the warm water and olive oil to the dry ingredients, and mix until a dough forms.

Step 3

Knead the dough on a floured surface for about 10 minutes until it becomes smooth and elastic.

Step 4

Place the dough in a greased bowl, cover it with a damp cloth, and let it rise in a warm place for about 1 hour or until it has doubled in size.

Step 5

Meanwhile, prepare the filling by heating sesame oil in a pan over medium heat.

Step 6

Add the minced garlic and ginger, and sauté for 1-2 minutes until fragrant.

Step 7

Stir in the plant-based chicken, soy sauce, green onions, grated carrot, and cabbage.

Step 8

Cook the mixture for about 5-7 minutes until the vegetables are soft and the flavors are well combined. Season with black pepper.

Step 9

Punch down the risen dough and divide it into 12 equal portions.

Step 10

Flatten each portion into a circle about 4 inches in diameter.

Step 11

Place a spoonful of the plant-based chicken filling in the center of each dough circle.

Step 12

Wrap the dough around the filling, pinching the edges to seal it and form a bun.

Step 13

Let the buns rest for about 15 minutes while preparing a steamer.

Step 14

Steam the buns over boiling water for 12-15 minutes until they are cooked through and fluffy.

Step 15

Serve the buns warm and enjoy your delicious vegan homemade chicken buns.

Nutrition Facts

Serving size (1311.1g)
Amount per serving % Daily Value*
Calories 2405.8
Total Fat 66.5g 0%
Saturated Fat 9.8g 0%
Polyunsaturated Fat 8.5g
Cholesterol 0mg 0%
Sodium 3695.2mg 0%
Total Carbohydrate 355.8g 0%
Dietary Fiber 34.7g 0%
Total Sugars 35.0g
Protein 99.5g 0%
Vitamin D 0IU 0%
Calcium 404.0mg 0%
Iron 28.5mg 0%
Potassium 2289.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.7%
Protein: 16.4%
Carbs: 58.8%