Nutrition Facts for Vegan herb and garlic roasted lamb

Vegan Herb and Garlic Roasted Lamb

Elevate your plant-based dining experience with this delectable Vegan Herb and Garlic Roasted Lamb, a cruelty-free twist on a classic favorite. Crafted from tender, protein-packed seitan and infused with a savory marinade of fresh rosemary, thyme, oregano, garlic, soy sauce, and zesty lemon juice, this dish delivers bold flavors and hearty satisfaction. Roasted alongside baby potatoes and sweet carrot sticks, it offers a complete meal full of wholesome goodness. Perfect for dinner parties or a comforting weeknight meal, this recipe comes together in just an hour, making it both convenient and impressive. Enjoy this vegan masterpiece as a flavorful centerpiece sure to delight herbivores and omnivores alike!

Nutriscore Rating: 77/100
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Image of Vegan Herb and Garlic Roasted Lamb
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 500 g seitan
  • 2 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 2 tablespoons fresh rosemary
  • 2 tablespoons fresh thyme
  • 1 tablespoon fresh oregano
  • 4 cloves garlic cloves, minced
  • 2 tablespoons lemon juice
  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • 500 g baby potatoes
  • 4 medium carrots, peeled and cut into sticks

Directions

Step 1

Preheat your oven to 200°C (400°F).

Step 2

In a small bowl, combine olive oil, soy sauce, rosemary, thyme, oregano, minced garlic, lemon juice, black pepper, and salt to create a marinade.

Step 3

Place the seitan in a shallow dish and pour the marinade over, ensuring it is fully coated. Allow it to marinate for at least 15 minutes.

Step 4

In a large baking dish, arrange the marinated seitan in the center. Place the baby potatoes and carrot sticks around the seitan.

Step 5

Drizzle any remaining marinade over the vegetables.

Step 6

Cover the dish with aluminum foil and bake in the preheated oven for 20 minutes.

Step 7

Remove the foil and bake for another 20 minutes, or until the vegetables are tender and the seitan is nicely roasted.

Step 8

Let it cool for a few minutes before serving. Enjoy your Vegan Herb and Garlic Roasted Lamb with your choice of side dishes.

Nutrition Facts

Serving size (1317.8g)
Amount per serving % Daily Value*
Calories 1396.0
Total Fat 32.0g 0%
Saturated Fat 4.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 3747.8mg 0%
Total Carbohydrate 145.0g 0%
Dietary Fiber 16.6g 0%
Total Sugars 13.9g
Protein 142.1g 0%
Vitamin D 0IU 0%
Calcium 481.6mg 0%
Iron 15.9mg 0%
Potassium 3212.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.1%
Protein: 39.6%
Carbs: 40.4%