Nutrition Facts for Vegan hearty chili beef

Vegan Hearty Chili Beef

Prepare to savor the ultimate comfort food with this Vegan Hearty Chili Beef, a rich and flavorful plant-based twist on a classic dish. Packed with protein from plant-based ground beef, kidney beans, and black beans, this chili is hearty enough to satisfy any appetite while remaining 100% vegan. A colorful medley of vegetables, including bell peppers, carrots, and celery, adds both nutrition and vibrant texture, while a bold blend of spices like chili powder, smoked paprika, and cumin creates a robust, smoky depth. Simmered to perfection with canned diced tomatoes and vegetable broth, this one-pot wonder is both easy to make and deeply satisfying. Ready in just an hour and perfect for meal prep, this vegan chili is the ultimate cozy dinner for busy weeknights or lazy weekends—serve it with avocado, cilantro, or a dollop of vegan sour cream for that extra touch.

Nutriscore Rating: 83/100
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Image of Vegan Hearty Chili Beef
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 medium bell peppers, chopped
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 14 ounces plant-based ground beef
  • 28 ounces canned diced tomatoes
  • 15 ounces canned kidney beans, drained and rinsed
  • 15 ounces canned black beans, drained and rinsed
  • 15 ounces canned corn, drained
  • 2 cups vegetable broth
  • 3 tablespoons tomato paste
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the chopped onion, bell peppers, carrots, and celery. Sauté for about 5-7 minutes, or until the vegetables begin to soften.

Step 3

Add the minced garlic and cook for another 1-2 minutes, until fragrant.

Step 4

Stir in the plant-based ground beef and cook for 5-7 minutes, breaking it up with a spoon or spatula, until browned.

Step 5

Add the canned diced tomatoes, kidney beans, black beans, corn, vegetable broth, and tomato paste. Stir well to combine.

Step 6

Mix in the chili powder, cumin, smoked paprika, oregano, cayenne pepper, salt, and black pepper.

Step 7

Bring the chili to a boil, then reduce the heat to low and let it simmer uncovered for about 30 minutes, stirring occasionally.

Step 8

Taste and adjust seasoning if necessary.

Step 9

Serve the chili hot, garnished with your favorite toppings such as avocado slices, chopped cilantro, or vegan sour cream.

Nutrition Facts

Serving size (3724.9g)
Amount per serving % Daily Value*
Calories 3079.9
Total Fat 130.7g 0%
Saturated Fat 33.8g 0%
Polyunsaturated Fat 10.9g
Cholesterol 15.9mg 0%
Sodium 9177.8mg 0%
Total Carbohydrate 372.0g 0%
Dietary Fiber 103.9g 0%
Total Sugars 82.6g
Protein 150.9g 0%
Vitamin D 0IU 0%
Calcium 1049.8mg 0%
Iron 47.5mg 0%
Potassium 8933.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 18.5%
Carbs: 45.5%