Nutrition Facts for Vegan ham and pineapple pizza

Vegan Ham and Pineapple Pizza

Satisfy your pizza cravings with this mouthwatering Vegan Ham and Pineapple Pizza, a plant-based twist on the classic Hawaiian favorite. This recipe combines a perfectly crispy pizza crust with a tangy layer of vegan marinara sauce, melty vegan mozzarella cheese, and savory slices of vegan ham. Sweet bursts of pineapple chunks pair harmoniously with thinly sliced red onions and bell peppers, while a sprinkle of dried oregano and fresh basil adds a fragrant, herbaceous finish. With just 20 minutes of prep time and a quick bake in the oven, this vibrant, dairy-free, and meat-free pizza is perfect for weeknight dinners or casual gatherings. Whether you're vegan or simply looking for a healthier alternative, this pizza delivers bold flavors, irresistible textures, and all the satisfaction of the original.

Nutriscore Rating: 64/100
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Image of Vegan Ham and Pineapple Pizza
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 1 package Pizza dough
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Garlic powder
  • 0.5 cup Vegan marinara sauce
  • 1 cup Vegan mozzarella cheese, shredded
  • 1 cup Vegan ham, sliced
  • 0.75 cup Pineapple chunks
  • 0.25 cup Red onion, thinly sliced
  • 0.25 cup Red bell pepper, thinly sliced
  • 0.5 teaspoon Dried oregano
  • 2 tablespoons Fresh basil leaves, chopped
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 475°F (245°C) and place a pizza stone or baking sheet inside to heat.

Step 2

On a lightly floured surface, roll out the pizza dough into a 12-inch circle, about 1/4 inch thick.

Step 3

Transfer the rolled-out dough onto a piece of parchment paper for easier handling.

Step 4

Brush the olive oil evenly over the surface of the dough and sprinkle with garlic powder.

Step 5

Spread the vegan marinara sauce evenly over the base, leaving a small border around the edges for the crust.

Step 6

Sprinkle the vegan mozzarella cheese over the sauce, evenly covering the surface.

Step 7

Distribute the vegan ham slices, pineapple chunks, red onion, and red bell pepper across the pizza.

Step 8

Sprinkle dried oregano over the toppings and season with salt and black pepper.

Step 9

Using a pizza peel or the backside of a baking sheet, carefully transfer the pizza along with the parchment paper onto the preheated pizza stone or baking sheet.

Step 10

Bake in the preheated oven for 12-15 minutes, or until the crust is golden brown and the cheese has melted.

Step 11

After baking, remove the pizza from the oven and let it cool slightly before slicing.

Step 12

Garnish with chopped fresh basil leaves before serving.

Nutrition Facts

Serving size (856.5g)
Amount per serving % Daily Value*
Calories 1637.2
Total Fat 73.8g 0%
Saturated Fat 28.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 4975.6mg 0%
Total Carbohydrate 173.5g 0%
Dietary Fiber 21.5g 0%
Total Sugars 16.7g
Protein 79.3g 0%
Vitamin D 0IU 0%
Calcium 862.8mg 0%
Iron 17.4mg 0%
Potassium 1449.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.6%
Protein: 18.9%
Carbs: 41.4%