Nutrition Facts for Vegan ham and cheese empanadas

Vegan Ham and Cheese Empanadas

Savor the irresistible flavor of Vegan Ham and Cheese Empanadas, a plant-based twist on a classic favorite that’s perfect for any occasion. These golden, flaky pastries are stuffed with a mouthwatering mixture of diced vegan ham, melty vegan cheese, and sautéed onions, all seasoned with smoky paprika and garlic for an extra burst of flavor. Crafted with a tender, homemade pastry dough, these empanadas are baked to perfection, making them a healthier alternative to their fried counterparts. Whether served as a hearty appetizer, snack, or on-the-go meal, these vegan empanadas offer a delightful combination of textures and flavors that will leave you craving more. Ideal for vegans and non-vegans alike, they're a crowd-pleasing option that's easy to make and perfect to enjoy warm or at room temperature.

Nutriscore Rating: 48/100
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Image of Vegan Ham and Cheese Empanadas
Prep Time:40 mins
Cook Time:25 mins
Total Time:65 mins
Servings: 12

Ingredients

  • 2 cups All-purpose flour
  • 0.5 teaspoon Salt
  • 1 teaspoon Baking powder
  • 0.5 cup Vegan butter
  • 0.5 cup Cold water
  • 1 cup Vegan ham, diced
  • 1 cup Vegan cheese, shredded
  • 0.5 cup Onion, finely chopped
  • 2 tablespoons Olive oil
  • 1 teaspoon Smoked paprika
  • 0.25 teaspoon Ground black pepper
  • 0.5 teaspoon Garlic powder
  • 2 tablespoons Plant-based milk, for brushing

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, salt, and baking powder.

Step 2

Cut the vegan butter into small cubes and add to the flour mixture. Use a pastry blender or fork to mix until the mixture resembles coarse crumbs.

Step 3

Gradually add the cold water to the mixture, stirring with a fork until the dough comes together. You may not need all the water.

Step 4

Knead the dough lightly on a floured surface until smooth, then wrap in plastic wrap and refrigerate for at least 30 minutes.

Step 5

While the dough is chilling, prepare the filling. Heat the olive oil in a medium skillet over medium heat.

Step 6

Add the chopped onion and sauté for about 3-4 minutes or until translucent.

Step 7

Add the diced vegan ham and cook for another 2 minutes, stirring occasionally.

Step 8

Remove the skillet from the heat and stir in the shredded vegan cheese, smoked paprika, ground black pepper, and garlic powder. Mix well and set aside to cool.

Step 9

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 10

Remove the dough from the refrigerator and roll out on a floured surface to approximately 1/8-inch thickness.

Step 11

Use a round cutter or the rim of a glass to cut out discs about 4-5 inches in diameter.

Step 12

Place about a tablespoon of the filling in the center of each disc.

Step 13

Fold the discs in half to form a half-moon shape, and press the edges together to seal. Use a fork to crimp the edges.

Step 14

Place the empanadas on the prepared baking sheet and brush the tops lightly with plant-based milk.

Step 15

Bake in the preheated oven for 20-25 minutes, or until the empanadas are golden brown.

Step 16

Allow the empanadas to cool slightly before serving. Enjoy them warm or at room temperature!

Nutrition Facts

Serving size (1116.4g)
Amount per serving % Daily Value*
Calories 3130.8
Total Fat 193.1g 0%
Saturated Fat 114.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 5506.0mg 0%
Total Carbohydrate 270.0g 0%
Dietary Fiber 14.0g 0%
Total Sugars 8.1g
Protein 70.7g 0%
Vitamin D 12.5IU 0%
Calcium 1509.0mg 0%
Iron 18.7mg 0%
Potassium 967.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.0%
Protein: 9.1%
Carbs: 34.8%