Vegan Gyros

Get ready to indulge in the irresistible flavors of Vegan Gyros, a plant-based twist on the classic Greek street food! This recipe features marinated tempeh strips, seasoned with a vibrant blend of smoky paprika, zesty lemon, and aromatic herbs like oregano and cumin, then pan-seared to golden perfection. Paired with a creamy homemade vegan tzatziki sauce made from non-dairy yogurt, fresh cucumber, and dill, these gyros are loaded with fresh veggies like juicy tomato, crisp lettuce, and sweet red onion—all wrapped in soft, warm pita bread. With just 20 minutes of prep and 10 minutes of cooking, you can create a hearty, flavorful, and protein-packed dish that's perfect for lunch, dinner, or sharing with friends. Whether you're vegan or just exploring plant-based options, these Vegan Gyros will satisfy cravings and impress your taste buds.

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 16 oz Tempeh
• 3 tbsp Olive oil
• 2 tbsp Soy sauce
• 2 tbsp Lemon juice
• 1 tsp Garlic powder
• 1 tsp Dried oregano
• 1 tsp Ground cumin
• 1 tsp Smoked paprika
• 0.5 tsp Black pepper
• 1 medium, grated Cucumber
• 1 cup Non-dairy yogurt
• 2 tbsp, chopped Dill
• 2 minced Garlic cloves
• 1 tsp Salt
• 1 large, sliced Tomato
• 1 small, sliced Red onion
• 1 cup, shredded Lettuce
• 4 pieces Pita bread

Directions

Step 1

Cut the tempeh into thin strips about 1/4 inch thick.

Step 2

In a medium bowl, mix together olive oil, soy sauce, lemon juice, garlic powder, dried oregano, ground cumin, smoked paprika, and black pepper.

Step 3

Add the tempeh slices to the marinade, making sure they are fully coated. Marinate for at least 15 minutes.

Step 4

While the tempeh is marinating, prepare the vegan tzatziki. Grate the cucumber and remove excess water by pressing it with a paper towel.

Step 5

In a small bowl, combine the grated cucumber, non-dairy yogurt, chopped dill, minced garlic, and salt. Mix well and set aside.

Step 6

Heat a non-stick pan over medium heat. Add the marinated tempeh slices and cook for about 5 minutes on each side until golden brown and slightly crispy.

Step 7

Warm the pita bread in a dry pan or oven for a few minutes.

Step 8

Assemble the gyros by placing a few slices of cooked tempeh onto each pita. Top with sliced tomato, sliced red onion, and shredded lettuce.

Step 9

Drizzle the vegan tzatziki sauce over the contents of each gyro.

Step 10

Fold the pita bread over the fillings and serve immediately.

Nutrition Facts

Serving size	(1576.7g)

Amount per serving	% Daily Value*
Calories	2267.5

Total Fat 105.8g	0%
Saturated Fat 23.4g	0%
Polyunsaturated Fat 6.7g
Cholesterol 0mg	0%
Sodium 6380.9mg	0%
Total Carbohydrate 237.6g	0%
Dietary Fiber 22.9g	0%
Total Sugars 50.2g
Protein 127.1g	0%

Vitamin D 0IU	0%
Calcium 877.2mg	0%
Iron 23.2mg	0%
Potassium 3618.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.5%

Protein: 21.1%

Carbs: 39.4%