Nutrition Facts for Vegan grilled pork belly

Vegan Grilled Pork Belly

Satisfy your cravings for smoky, savory flavors with this Vegan Grilled Pork Belly recipe, a plant-based twist on a classic favorite. Made with extra-firm tofu, this dish captures the essence of grilled pork belly through a bold marinade of soy sauce, liquid smoke, maple syrup, and spices like smoked paprika and garlic powder. The tofu is pressed, sliced, and coated with a cornstarch mixture for a perfectly crisp texture that's irresistible hot off the grill. Each bite is infused with caramelized, umami-packed goodness thanks to a basting process that locks in layers of flavor. Ready in just about an hour, this vegan delight is perfect as a standalone entrée or as a flavorful addition to sandwiches and tacos. Whether you're grilling for a backyard barbecue or a cozy dinner, this recipe is a must-try for plant-based eaters and meat-lovers alike.

Nutriscore Rating: 73/100
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Image of Vegan Grilled Pork Belly
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 14 ounces extra firm tofu
  • 1/4 cup soy sauce
  • 1.5 teaspoons liquid smoke
  • 2 tablespoons maple syrup
  • 1 teaspoon sriracha
  • 1.5 tablespoons apple cider vinegar
  • 1.5 teaspoons smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon ground black pepper
  • 2 tablespoons cornstarch
  • 1 tablespoon olive oil

Directions

Step 1

Press the tofu to remove excess moisture: Place the tofu block between two paper towels and set a heavy object on top for about 15 minutes.

Step 2

Once pressed, slice the tofu into 1/4-inch slabs to resemble strips similar to pork belly.

Step 3

In a shallow dish, combine soy sauce, liquid smoke, maple syrup, sriracha, apple cider vinegar, smoked paprika, garlic powder, onion powder, and ground black pepper.

Step 4

Submerge the tofu slices in the marinade, ensuring each piece is well coated. Let it marinate for at least 30 minutes, flipping halfway through.

Step 5

Preheat the grill to medium heat.

Step 6

Remove the tofu from the marinade and pat it dry with a paper towel. Reserve the remaining marinade.

Step 7

In a small bowl, mix the cornstarch and olive oil to form a paste. Lightly coat each tofu slice with the cornstarch mixture, enhancing crispiness when grilled.

Step 8

Place the tofu on the grill. Grill each side for 4–5 minutes until crisp and golden brown. Baste occasionally with the reserved marinade for extra flavor.

Step 9

Once grilled, remove from heat and let rest for a minute.

Step 10

Serve immediately as a standalone dish or in sandwiches or tacos for a delightful vegan meal.

Nutrition Facts

Serving size (567.1g)
Amount per serving % Daily Value*
Calories 936.6
Total Fat 49.3g 0%
Saturated Fat 7.5g 0%
Polyunsaturated Fat 1.4g
Cholesterol 0mg 0%
Sodium 2528.0mg 0%
Total Carbohydrate 62.0g 0%
Dietary Fiber 12.0g 0%
Total Sugars 30.7g
Protein 69.6g 0%
Vitamin D 0IU 0%
Calcium 2760.1mg 0%
Iron 13.1mg 0%
Potassium 1344.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.7%
Protein: 28.7%
Carbs: 25.6%