Nutrition Facts for Vegan grilled pears with honey and cinnamon

Vegan Grilled Pears with Honey and Cinnamon

Elevate your dessert game with these irresistible Vegan Grilled Pears with Honey and Cinnamon, a plant-based twist on a sweet classic. Perfectly caramelized on the grill, the ripe-but-firm pears boast natural sweetness enhanced by a drizzle of maple syrup infused with warm cinnamon. A touch of lemon juice keeps the fruit vibrant, while optional chopped walnuts provide a crunchy contrast. Gently grilled to tenderness, these pears become a show-stopping treat that’s as healthy as it is indulgent. Garnish with fresh mint for a burst of freshness, and enjoy them warm as a simple yet elegant vegan dessert that’s ready in just 20 minutes. Whether you’re hosting a summer barbecue or craving a cozy fall treat, this dish is sure to delight!

Nutriscore Rating: 78/100
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Image of Vegan Grilled Pears with Honey and Cinnamon
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 pieces ripe but firm pears
  • 4 tablespoons maple syrup
  • 1 teaspoon ground cinnamon
  • 2 tablespoons lemon juice
  • 2 tablespoons coconut oil
  • 1 cup chopped walnuts (optional)
  • 1 bunch fresh mint leaves for garnish (optional)

Directions

Step 1

Preheat your grill to medium-high heat.

Step 2

Wash the pears thoroughly and cut each pear in half lengthwise. Use a melon baller or a teaspoon to remove the core and seeds, creating a small cavity in the center of each pear half.

Step 3

In a small bowl, mix together the maple syrup and ground cinnamon.

Step 4

Brush the cut sides of the pears with lemon juice to prevent browning.

Step 5

Lightly grease the grill grates with coconut oil to prevent sticking.

Step 6

Place the pears cut side down on the preheated grill. Cook for about 4-5 minutes, until grill marks appear and the pears are slightly caramelized.

Step 7

Flip the pears over using tongs and brush the maple syrup and cinnamon mixture generously over the cut sides. Grill for another 4-5 minutes, or until the pears are tender but still holding their shape.

Step 8

Remove the pears from the grill and transfer them to a serving platter.

Step 9

Optionally, sprinkle the grilled pears with chopped walnuts for added crunch.

Step 10

Garnish with fresh mint leaves for a pop of color and freshness, if desired.

Step 11

Serve the vegan grilled pears warm as a delightful and easy dessert.

Nutrition Facts

Serving size (1002.6g)
Amount per serving % Daily Value*
Calories 1692.6
Total Fat 109.1g 0%
Saturated Fat 31.5g 0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 18.4mg 0%
Total Carbohydrate 186.4g 0%
Dietary Fiber 36.0g 0%
Total Sugars 125.8g
Protein 25.1g 0%
Vitamin D 0IU 0%
Calcium 222.1mg 0%
Iron 8.0mg 0%
Potassium 1516.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.7%
Protein: 5.5%
Carbs: 40.8%