Nutrition Facts for Vegan grilled goat cheese toasts

Vegan Grilled Goat Cheese Toasts

Indulge in the creamy, savory delight of Vegan Grilled Goat Cheese Toasts—a plant-based twist on a comfort food classic that’s perfect for breakfast, lunch, or a quick snack. Crafted with golden, buttery sourdough bread, melty vegan cheese, and a luscious layer of mashed avocado, this recipe is elevated further with fresh basil leaves and juicy tomato slices. Seasoned simply with salt and black pepper, these sandwiches boast maximum flavor in just minutes. Quick to prepare and packed with wholesome ingredients, these toasts are pan-grilled to perfection, delivering a crispy, golden crust and a warm, gooey interior. Perfect for vegans and non-vegans alike, this easy recipe combines gourmet flair with everyday simplicity.

Nutriscore Rating: 71/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Vegan Grilled Goat Cheese Toasts
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 4 sourdough bread slices
  • 4 vegan cheese slices
  • 2 tablespoons vegan butter
  • 1 ripe avocado
  • 8 fresh basil leaves
  • 1 tomato, sliced
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Spread vegan butter evenly on one side of each of the sourdough bread slices.

Step 2

On the unbuttered side of two bread slices, layer two vegan cheese slices each.

Step 3

Slice the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash with a fork and spread it over the cheese on both sandwiches.

Step 4

Top the avocado with fresh basil leaves and tomato slices, dividing them evenly between the two sandwiches.

Step 5

Season each with salt and black pepper.

Step 6

Place the remaining bread slices on top, buttered side out, to form complete sandwiches.

Step 7

Preheat a non-stick skillet over medium heat.

Step 8

Once hot, place the sandwiches in the skillet. Cover the pan with a lid to help melt the cheese and cook for about 2-3 minutes, or until golden brown.

Step 9

Carefully flip the sandwiches and cook the other side for another 2-3 minutes until golden brown and the cheese has melted.

Step 10

Remove from the skillet, cut in halves, and serve immediately.

Nutrition Facts

Serving size (809.6g)
Amount per serving % Daily Value*
Calories 1203.4
Total Fat 69.2g 0%
Saturated Fat 29.6g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2871.3mg 0%
Total Carbohydrate 105.9g 0%
Dietary Fiber 27.7g 0%
Total Sugars 6.2g
Protein 34.0g 0%
Vitamin D 0IU 0%
Calcium 1182.5mg 0%
Iron 18.1mg 0%
Potassium 2467.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.7%
Protein: 11.5%
Carbs: 35.8%