Nutrition Facts for Vegan grilled flatbread

Vegan Grilled Flatbread

Elevate your plant-based cooking game with this easy and flavorful Vegan Grilled Flatbread recipe, perfect for an outdoor barbecue or a quick stovetop meal. Made with simple pantry staples like all-purpose flour, olive oil, and a hint of garlic powder, these flatbreads are infused with the earthy aroma of fresh rosemary for an irresistible touch. The dough comes together in just 20 minutes, and the grilling process adds a smoky char and delightful puffiness that will have your taste buds singing. Serve these golden, rustic flatbreads warm as a base for creative toppings, a side for hearty soups, or paired with your favorite dips like hummus or baba ghanoush. With minimal effort and maximum flavor, this vegan flatbread is a must-try addition to your repertoire!

Nutriscore Rating: 66/100
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Image of Vegan Grilled Flatbread
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Salt
  • 2 tablespoons Olive oil
  • 0.75 cup Warm water
  • 0.5 teaspoon Garlic powder
  • 1 tablespoon Fresh rosemary, chopped

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, baking powder, and salt. Stir well to ensure the baking powder is evenly distributed throughout the flour.

Step 2

Add the olive oil, warm water, garlic powder, and chopped rosemary to the dry ingredients. Mix the ingredients together using a wooden spoon or your hands until a dough begins to form.

Step 3

Transfer the dough onto a lightly floured surface. Knead for about 5 minutes until the dough is smooth and elastic. If the dough is too sticky, add a little more flour; if it seems too dry, add a few drops of water.

Step 4

Divide the dough into 4 equal portions. Roll each portion into a ball and then flatten into discs 1/4 inch thick using a rolling pin.

Step 5

Preheat an outdoor grill or grill pan over medium-high heat. Lightly oil the grates or pan to prevent sticking.

Step 6

Carefully place the dough discs onto the preheated grill. Cook for 3-4 minutes on each side, or until they have grill marks and are cooked through. The flatbreads should be slightly puffy and golden brown when done.

Step 7

Remove the flatbreads from the grill and allow them to cool slightly on a wire rack.

Step 8

Serve warm as an accompaniment to your favorite dips, as a base for toppings, or simply on their own.

Nutrition Facts

Serving size (463.2g)
Amount per serving % Daily Value*
Calories 1141.4
Total Fat 30.4g 0%
Saturated Fat 4.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2083.3mg 0%
Total Carbohydrate 188.8g 0%
Dietary Fiber 6.8g 0%
Total Sugars 0.6g
Protein 25.0g 0%
Vitamin D 0IU 0%
Calcium 38.5mg 0%
Iron 11.5mg 0%
Potassium 274.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.2%
Protein: 8.9%
Carbs: 66.9%