Vegan Grilled Chicken Caesar Wrap

Elevate your lunch game with this savory and satisfying Vegan Grilled Chicken Caesar Wrap! Packed with protein-rich vegan chicken-style strips marinated in a smoky, umami blend of olive oil, soy sauce, smoked paprika, and garlic powder, this recipe delivers bold flavors in every bite. Fresh romaine lettuce, juicy cherry tomatoes, and a creamy vegan Caesar dressing are layered inside wholesome whole wheat tortillas, all topped off with a sprinkle of tangy vegan parmesan cheese for an indulgent finish. Ready in just 25 minutes, this plant-based twist on a classic Caesar wrap is quick, nutritious, and perfect for on-the-go meals or a light dinner. Whether you’re vegan or simply looking for a healthy alternative, this wrap promises satisfying textures and rich taste in one portable package!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 250 grams Vegan chicken-style strips
• 2 tablespoons Olive oil
• 1 tablespoon Soy sauce
• 0.5 teaspoon Smoked paprika
• 0.5 teaspoon Garlic powder
• 150 grams Romaine lettuce
• 100 milliliters Vegan Caesar dressing
• 100 grams Cherry tomatoes
• 50 grams Vegan parmesan cheese
• 4 pieces Whole wheat tortillas
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper

Directions

Step 1

In a small bowl, combine the olive oil, soy sauce, smoked paprika, and garlic powder to make a marinade.

Step 2

Add the vegan chicken-style strips to a shallow dish and pour the marinade over them, ensuring they are well-coated. Let them marinate for at least 10 minutes.

Step 3

While the strips are marinating, wash and chop the romaine lettuce into bite-sized pieces and slice the cherry tomatoes in half.

Step 4

Preheat a grill pan or skillet over medium heat. Once hot, add the marinated vegan chicken strips and cook for 5-7 minutes, turning occasionally, until they are crispy and golden brown.

Step 5

Warm the whole wheat tortillas in a microwave or on a skillet for about 30 seconds to make them pliable.

Step 6

Assemble the wrap by laying a tortilla flat, spreading a generous amount of vegan Caesar dressing in the center.

Step 7

Layer with romaine lettuce, grilled vegan chicken strips, cherry tomatoes, and a sprinkle of vegan parmesan cheese.

Step 8

Season with a pinch of salt and black pepper.

Step 9

Fold in the sides of the tortilla and roll tightly to form a wrap.

Step 10

Repeat the process for the remaining tortillas and ingredients.

Step 11

Slice each wrap in half and serve immediately or wrap in parchment paper for a to-go meal.

Nutrition Facts

Serving size	(900.7g)

Amount per serving	% Daily Value*
Calories	1707.1

Total Fat 90.9g	0%
Saturated Fat 12.8g	0%
Polyunsaturated Fat 2.8g
Cholesterol 0mg	0%
Sodium 5073.9mg	0%
Total Carbohydrate 132.1g	0%
Dietary Fiber 22.9g	0%
Total Sugars 10.5g
Protein 79.6g	0%

Vitamin D 0IU	0%
Calcium 435.3mg	0%
Iron 14.8mg	0%
Potassium 1773.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%

Protein: 19.1%

Carbs: 31.7%