Nutrition Facts for Vegan grilled aubergine with herb dressing

Vegan Grilled Aubergine with Herb Dressing

Elevate your plant-based dining experience with this Vegan Grilled Aubergine with Herb Dressing, a dish brimming with bold flavors and fresh ingredients. Tender aubergine slices are lightly seasoned, perfectly grilled to smoky perfection, and topped with a vibrant herb dressing made from parsley, basil, mint, garlic, lemon juice, and a touch of red wine vinegar. This quick and easy recipe, ready in just 35 minutes, is ideal as a warm appetizer, a side dish, or a light entrée. The balanced combination of charred aubergine and zesty, aromatic herbs creates a dish that is both wholesome and irresistible. Perfect for summer grilling or a quick weeknight treat, this vegan recipe is a surefire crowd-pleaser that’s as nutritious as it is delicious.

Nutriscore Rating: 79/100
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Image of Vegan Grilled Aubergine with Herb Dressing
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 large aubergines
  • 4 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons lemon juice
  • 2 tablespoons fresh parsley
  • 2 tablespoons fresh basil
  • 1 tablespoon fresh mint
  • 2 cloves garlic
  • 1 tablespoon red wine vinegar

Directions

Step 1

Slice the aubergines lengthwise into 1/4-inch thick slices and lightly brush both sides with 2 tablespoons of olive oil.

Step 2

Season the aubergine slices with salt and black pepper.

Step 3

Preheat a grill or a grill pan over medium-high heat.

Step 4

Grill the aubergine slices for about 4 minutes on each side, or until they are tender and have distinct grill marks. Set aside to cool slightly.

Step 5

To prepare the herb dressing, finely chop the fresh parsley, basil, and mint. Mince the garlic cloves.

Step 6

In a small bowl, combine the remaining 2 tablespoons of olive oil, lemon juice, red wine vinegar, chopped herbs, and minced garlic. Mix well to infuse the flavors.

Step 7

Taste the herb dressing and adjust salt and pepper, if needed, to your preference.

Step 8

Arrange the grilled aubergine slices on a serving platter and drizzle generously with the herb dressing.

Step 9

Serve the dish warm or at room temperature as a delightful appetizer or side dish.

Nutrition Facts

Serving size (936.9g)
Amount per serving % Daily Value*
Calories 735.0
Total Fat 58.0g 0%
Saturated Fat 8.8g 0%
Polyunsaturated Fat 5.3g
Cholesterol 0mg 0%
Sodium 2384.4mg 0%
Total Carbohydrate 54.3g 0%
Dietary Fiber 26.0g 0%
Total Sugars 28.9g
Protein 9.6g 0%
Vitamin D 0IU 0%
Calcium 157.0mg 0%
Iron 4.7mg 0%
Potassium 2084.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.1%
Protein: 4.9%
Carbs: 27.9%