Vegan Golden Syrup Oats
Warm, wholesome, and irresistibly indulgent, Vegan Golden Syrup Oats are the perfect way to elevate your morning routine. This creamy oatmeal recipe combines the comforting flavors of golden syrup, vanilla, and a touch of cinnamon, creating a naturally sweet and aromatic breakfast that’s 100% plant-based. Made with a base of rolled oats simmered in almond milk and water, this dish achieves the perfect creamy consistency in just 10 minutes. Topped with slices of banana, chopped nuts, and optional fresh berries, it’s a nutrient-packed bowl that’s as satisfying as it is delicious. Whether you're looking for a quick, hearty meal or a gluten-free breakfast option, this recipe is sure to become your new morning favorite!
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Ingredients
- 1 cup Rolled oats
- 2 cups Water
- 1 cup Unsweetened almond milk
- 2 tablespoons Golden syrup
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Ground cinnamon
- 0.25 teaspoon Salt
- 1 sliced Banana
- 2 tablespoons Chopped nuts (such as almonds or walnuts)
- 0.5 cup Fresh berries (optional)
Directions
Step 1
In a medium-sized saucepan, combine the rolled oats, water, and unsweetened almond milk.
Step 2
Bring the mixture to a boil over medium heat, stirring occasionally.
Step 3
Once boiling, reduce the heat to low and allow the oats to simmer for about 5 minutes, stirring frequently, until the mixture becomes thick and creamy.
Step 4
Stir in the golden syrup, vanilla extract, ground cinnamon, and salt. Mix well to ensure all the flavors are evenly distributed.
Step 5
Continue to cook for another 2-3 minutes, stirring continuously, until the oats reach your desired consistency.
Step 6
Remove the saucepan from heat. Divide the oatmeal into two serving bowls.
Step 7
Top each bowl with sliced banana and chopped nuts. Add fresh berries if desired for an extra burst of flavor.
Step 8
Serve immediately and enjoy your delicious bowl of vegan golden syrup oats!
Nutrition Facts
| Serving size | (981.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 650.9 |
| Total Fat 17.0g | 0% |
| Saturated Fat 2.1g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 784.0mg | 0% |
| Total Carbohydrate 111.4g | 0% |
| Dietary Fiber 14.9g | 0% |
| Total Sugars 47.4g | |
| Protein 18.1g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 540.0mg | 0% |
| Iron 5.6mg | 0% |
| Potassium 769.4mg | 0% |
Source of Calories