Nutrition Facts for Vegan gnocchi with tomato sauce

Vegan Gnocchi with Tomato Sauce

Indulge in the comforting flavors of this Vegan Gnocchi with Tomato Sauce, a plant-based twist on an Italian classic that’s as satisfying as it is simple to prepare! Tender, pillowy gnocchi is made from scratch using soft, oven-baked russet potatoes and just a touch of flour, creating the perfect base for the vibrant, homemade tomato sauce. Infused with aromatic garlic, sweet onions, and a blend of basil and oregano, the sauce simmers to rich perfection, coating each gnocchi bite with bold, hearty flavor. This dairy-free recipe requires no eggs, making it completely vegan and perfect for those seeking delicious plant-based comfort food. Serve this wholesome dish with fresh basil for an elegant finish—it’s a crowd-pleaser perfect for weeknight dinners or special occasions alike! Keywords: vegan gnocchi recipe, homemade tomato sauce, plant-based Italian dish, dairy-free comfort food, easy vegan dinner recipes.

Nutriscore Rating: 79/100
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Image of Vegan Gnocchi with Tomato Sauce
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 4

Ingredients

  • 2 large Russet potatoes
  • 1.5 cups All-purpose flour
  • 1.5 teaspoons Salt
  • 2 tablespoons Olive oil
  • 1 medium Onion
  • 3 units Garlic cloves
  • 2 tablespoons Tomato paste
  • 28 ounces Canned crushed tomatoes
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 0.5 teaspoon Black pepper
  • 0.25 cup Fresh basil

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash and pierce the potatoes with a fork. Place them on a baking sheet and bake for about 45 minutes, or until tender when pierced with a knife.

Step 3

Let the potatoes cool slightly, then peel and pass them through a potato ricer or mash them very well.

Step 4

Mix the mashed potatoes with flour and 1 teaspoon of salt until a soft dough forms. Add a bit more flour if the dough is too sticky.

Step 5

On a floured surface, knead the dough lightly just until smooth, then divide it into four equal parts.

Step 6

Roll each part into a long rope, about 3/4 inch thick, then cut into 1-inch pieces to form the gnocchi.

Step 7

Boil a large pot of salted water. Add the gnocchi in batches and cook until they float, about 2-3 minutes. Remove with a slotted spoon and set aside.

Step 8

For the tomato sauce, heat olive oil in a saucepan over medium heat. Add the diced onion and minced garlic and sauté until soft and translucent, about 5 minutes.

Step 9

Stir in the tomato paste, letting it cook for about 2 minutes before adding the crushed tomatoes, oregano, basil, remaining 0.5 teaspoon salt, and black pepper.

Step 10

Simmer the sauce on low heat for about 20 minutes, stirring occasionally, to let the flavors meld.

Step 11

Just before serving, toss the gnocchi in the warm tomato sauce to coat.

Step 12

Serve the gnocchi topped with chopped fresh basil as a garnish.

Nutrition Facts

Serving size (1806.1g)
Amount per serving % Daily Value*
Calories 1801.5
Total Fat 32.0g 0%
Saturated Fat 4.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 4645.3mg 0%
Total Carbohydrate 341.4g 0%
Dietary Fiber 33.0g 0%
Total Sugars 51.5g
Protein 50.2g 0%
Vitamin D 0IU 0%
Calcium 399.1mg 0%
Iron 24.4mg 0%
Potassium 6850.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.5%
Protein: 10.8%
Carbs: 73.6%